Category Archives: Recovery

Break on through to the other side

Breakthrough (Noun) a significant development or discovery, esp in science ⇒ a major scientific breakthrough ⇒ the test is a breakthrough in the early diagnosis of disease an action or event that represents the removal of a previously existing obstacle or barrier to progress … Continue reading

Posted in Love, Recovery, Relationships, Travel, Women | Tagged , , , , , , , , , | 4 Comments

Alone but not lonely

If I’d written this blog a day or two ago, as I stood with my feet in the Pacific Ocean surf and watched the sky turn pink above me, it would have read differently. Back then, as my toes sank … Continue reading

Posted in Addiction, codependency, Creativity, Fun, Happiness, Leisure, Recovery, Relationships, Uncategorized, Women | Tagged , , , , , , , , | 2 Comments

Be still my beating heart

I have a box of anti-depressants in my handbag. Citalopram to be precise. I’ve opened the box and read the leaflet but the foil is intact, the pills unswallowed. I picked them up after seeing my GP on Monday. They’ve … Continue reading

Posted in Addiction, codependency, Eating disorders, Faith, Happiness, Positive thinking, Recovery, Spirituality, Trust, Women | Tagged , , , , , , | 9 Comments

Staying alive

If you managed to read to the bottom of my last post, I congratulate and thank you. It was a long one. I realise blog posts are supposed to be short and I should probably be saving a lot of … Continue reading

Posted in Addiction, Creativity, Eating disorders, Recovery, Self-Acceptance, Spirituality, Uncategorized, Women | 2 Comments

A Mexican memoir

On Wednesday evening, confined to the sofa with a blanket and hot water bottle by an annoying cold and driving rain, I watched the movie Frida, a biography of the Mexican artist Frida Kahlo. I’ve seen the film before but … Continue reading

Posted in Addiction, Eating disorders, Fun, Recovery, Self-Acceptance, Travel, Uncategorized, Women | Tagged , , , , , | 6 Comments

Addiction: It’s multi-layered

So The Huffington Post published my take on Alastair Campbell’s Monday night BBC Panorama Britain’s Hidden Alcoholics today: From Alcoholism to Food Addiction: It’s All About the Feelings. And as usually happens after I publish a piece, on my blog … Continue reading

Posted in Addiction, Eating disorders, Recovery, Self-Acceptance, Spirituality, Women | Tagged , , , , , | Leave a comment