Category Archives: Recovery

Getting our priorities right

Some of my most loyal readers and those that know me best have remarked that they like my blog because when they read it they can hear me speaking. I’ve always taken that as a compliment. If you’ve never heard … Continue reading

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Dirty Dancing has a lot to answer for …

… and it’s not all about Patrick Swayze. Although he’s got a lot to do with it. I was 16 when the film came out (27 years ago!) and, I reckon, more impressionable than your average teenager. A group of … Continue reading

Posted in Addiction, Body Image, codependency, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , | Leave a comment

My authentic self

Being my authentic self in relationship – particularly in relationships with men whom I find attractive and with whom I want to be in relationship – is my biggest challenge, according to well-placed sources (my therapist). Because being myself carries … Continue reading

Posted in codependency, Dating, Love, Recovery, Relationships, Trust, Women | Tagged , , , , , , , | 2 Comments

One day at a time

Don’t ask me how it happened but more than three weeks have passed since I last posted here. I know some of my readers (particularly my non-London friends) start wondering whether there’s something wrong if I don’t blog. But this … Continue reading

Posted in Addiction, codependency, Recovery, Relationships, Spirituality, Trust, Women | Tagged , , , , , , , | 3 Comments

Finding my way back

This photo was taken when I was 22. I’d just finished at Oxford University and was about to head off to Italy to drive minibuses across Tuscany for a high-end travel company. I wasn’t really sure what I wanted to … Continue reading

Posted in Addiction, Body Image, Eating disorders, Faith, Happiness, Recovery, Self-Acceptance, Spirituality, Women | Tagged , , , , , , , , | 1 Comment

Food is my friend

In recent months, I’ve shared some of my culinary adventures on Facebook – my first attempts at making soup or my forays into baking coconut and banana bread – and a few friends have expressed surprise that I got to … Continue reading

Posted in Addiction, Body Image, Eating disorders, Health, Recovery, Self-Acceptance, Women | Tagged , , , , , , , | 1 Comment

Looking forward

It’s been a while since I made New Year’s resolutions. I decided a while back that they no longer served me – I would set myself unrealistic goals then beat myself up for not sticking to them. In the past, … Continue reading

Posted in Addiction, Eating disorders, Fun, Love, Recovery, Self-Acceptance, Travel, Women | Tagged , , , , | Leave a comment