Category Archives: Recovery

Progress, not perfection

I have a habit at this time of year – a time when many of us take stock of what’s gone before – to start fretting about all the things I haven’t achieved or accomplished in the previous 12 months. … Continue reading

Posted in Fun, Happiness, Leisure, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Travel, Women | Tagged , , , , , , , , | 1 Comment

Extreme self-care

A few Fridays ago, I took my first anti-depressant, just half the dose my doctor had prescribed. On the Saturday, I took the remainder of the scored pill I’d sliced in half the day before. Then on the Sunday, I … Continue reading

Posted in Addiction, Childless, Eating disorders, Faith, Health, Recovery, Relationships, Self-Acceptance, Spirituality, Women | Tagged , , , , , , | Leave a comment

When everything feels wrong

There are days when everything feels wrong. Days when you feel so far away from the robust, strong, healthy, confident, dynamic go-getting person you want to be and sometimes are. Days when you wonder where your enthusiasm for life, for … Continue reading

Posted in Addiction, Childless, Eating disorders, Faith, Love, Recovery, Spirituality, Women | Tagged , , , , , , , , | 19 Comments

Getting our priorities right

Some of my most loyal readers and those that know me best have remarked that they like my blog because when they read it they can hear me speaking. I’ve always taken that as a compliment. If you’ve never heard … Continue reading

Posted in Addiction, Creativity, Health, Recovery, Self-Acceptance, Women | Tagged , , | 2 Comments

Dirty Dancing has a lot to answer for …

… and it’s not all about Patrick Swayze. Although he’s got a lot to do with it. I was 16 when the film came out (27 years ago!) and, I reckon, more impressionable than your average teenager. A group of … Continue reading

Posted in Addiction, Body Image, codependency, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , | Leave a comment

My authentic self

Being my authentic self in relationship – particularly in relationships with men whom I find attractive and with whom I want to be in relationship – is my biggest challenge, according to well-placed sources (my therapist). Because being myself carries … Continue reading

Posted in codependency, Dating, Love, Recovery, Relationships, Trust, Women | Tagged , , , , , , , | 2 Comments

One day at a time

Don’t ask me how it happened but more than three weeks have passed since I last posted here. I know some of my readers (particularly my non-London friends) start wondering whether there’s something wrong if I don’t blog. But this … Continue reading

Posted in Addiction, codependency, Recovery, Relationships, Spirituality, Trust, Women | Tagged , , , , , , , | 3 Comments