Category Archives: Self-Acceptance

Posts about accepting ourselves just as we are

Progress, not perfection

I have a habit at this time of year – a time when many of us take stock of what’s gone before – to start fretting about all the things I haven’t achieved or accomplished in the previous 12 months. … Continue reading

Posted in Fun, Happiness, Leisure, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Travel, Women | Tagged , , , , , , , , | 1 Comment

Extreme self-care

A few Fridays ago, I took my first anti-depressant, just half the dose my doctor had prescribed. On the Saturday, I took the remainder of the scored pill I’d sliced in half the day before. Then on the Sunday, I … Continue reading

Posted in Addiction, Childless, Eating disorders, Faith, Health, Recovery, Relationships, Self-Acceptance, Spirituality, Women | Tagged , , , , , , | Leave a comment

I’m a survivor

When I write a miserable blog post, like my last one (When everything feels wrong), I feel like I’ve got to write another one really quickly to tell you I’m happy again. It’s like I don’t want people to think … Continue reading

Posted in Happiness, Health, Self-Acceptance, Women | Tagged , , , , , | 4 Comments

Getting our priorities right

Some of my most loyal readers and those that know me best have remarked that they like my blog because when they read it they can hear me speaking. I’ve always taken that as a compliment. If you’ve never heard … Continue reading

Posted in Addiction, Creativity, Health, Recovery, Self-Acceptance, Women | Tagged , , | 2 Comments

Dirty Dancing has a lot to answer for …

… and it’s not all about Patrick Swayze. Although he’s got a lot to do with it. I was 16 when the film came out (27 years ago!) and, I reckon, more impressionable than your average teenager. A group of … Continue reading

Posted in Addiction, Body Image, codependency, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , | Leave a comment

What’s your truth?

How do we know what our truth is? How do we know that what we sense is our intuition or instinct is actually that, rather than deep fears rooted in our distant past? How do we navigate our way through … Continue reading

Posted in Dating, Love, Relationships, Self-Acceptance, Trust, Women | Tagged , , , , , , , , | 6 Comments

Finding my way back

This photo was taken when I was 22. I’d just finished at Oxford University and was about to head off to Italy to drive minibuses across Tuscany for a high-end travel company. I wasn’t really sure what I wanted to … Continue reading

Posted in Addiction, Body Image, Eating disorders, Faith, Happiness, Recovery, Self-Acceptance, Spirituality, Women | Tagged , , , , , , , , | 1 Comment