Category Archives: Spirituality

I know who I am

On Tuesday of last week, a few hours before a scheduled phone call that I was pretty sure would mark the end of a brief courtship with an attractive man I really liked but kind of knew wasn’t for me … Continue reading

Posted in codependency, Dating, Happiness, Love, Relationships, Spirituality, Women | Tagged , , , , , , , , | Leave a comment

One day at a time

Don’t ask me how it happened but more than three weeks have passed since I last posted here. I know some of my readers (particularly my non-London friends) start wondering whether there’s something wrong if I don’t blog. But this … Continue reading

Posted in Addiction, codependency, Recovery, Relationships, Spirituality, Trust, Women | Tagged , , , , , , , | 3 Comments

Finding my way back

This photo was taken when I was 22. I’d just finished at Oxford University and was about to head off to Italy to drive minibuses across Tuscany for a high-end travel company. I wasn’t really sure what I wanted to … Continue reading

Posted in Addiction, Body Image, Eating disorders, Faith, Happiness, Recovery, Self-Acceptance, Spirituality, Women | Tagged , , , , , , , , | 1 Comment

Ode to London: I love you, but …

There are so many things I love about London but I’m going to have to start with my friends. For someone of my age, stage and relationship status living in such a huge metropolis, friends become family. They’re whom we … Continue reading

Posted in Addiction, codependency, Faith, Happiness, Health, Recovery, Spirituality, Women | Tagged , , , , , , , , , , | 7 Comments

Baking my way back

It’s been more than three weeks since I’ve posted on this blog and I’m hoping you’ve all been having such a wonderful summer that you haven’t noticed my absence. If you have, you may have been thinking I’ve been having … Continue reading

Posted in Addiction, Body Image, Childless, Dating, Eating disorders, Faith, Happiness, Infertility, Recovery, Relationships, Self-Acceptance, Spirituality, Women | Tagged , , , , , , , , , , | 3 Comments

A life that matters

What would you do if you believed your life really mattered? I asked myself this the other day while sat on a striped deckchair outside Foyles bookshop on London’s vibrant South Bank. It was early evening and I’d nipped into … Continue reading

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The answer is spiritual

At the end of my yoga workout at home this morning – done to a lovely DVD a friend put me on to, Ali MacGraw, Yoga, Mind & Body – a definition of Namaste (the salutation often spoken in a … Continue reading

Posted in Faith, Happiness, Health, Love, Self-Acceptance, Spirituality, Women, yoga | Tagged , , , , , , , , , , , , , , | Leave a comment

Faith and uncertainty

I asked a friend of mine the other night who’s been married for some 13 or so years and who still looked totally in love with his wife how on earth that was possible. What was their secret? How had … Continue reading

Posted in Faith, Fun, Relationships, Spirituality, Trust, Uncategorized, Women | Tagged , , , , , , , | 2 Comments

Belonging

I had a strange post-holiday sensation yesterday. I felt all at sea, despite being back in the metropolis and a long way from the sunny shores and gentle waves of southern Turkey. I arrived back from my delightful yoga break … Continue reading

Posted in Leisure, Spirituality, Travel, Women, Work, yoga | Tagged , , | Leave a comment

Be still my beating heart

I have a box of anti-depressants in my handbag. Citalopram to be precise. I’ve opened the box and read the leaflet but the foil is intact, the pills unswallowed. I picked them up after seeing my GP on Monday. They’ve … Continue reading

Posted in Addiction, codependency, Eating disorders, Faith, Happiness, Positive thinking, Recovery, Spirituality, Trust, Women | Tagged , , , , , , | 9 Comments