Category Archives: Women

Progress, not perfection

I have a habit at this time of year – a time when many of us take stock of what’s gone before – to start fretting about all the things I haven’t achieved or accomplished in the previous 12 months. … Continue reading

Posted in Fun, Happiness, Leisure, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Travel, Women | Tagged , , , , , , , , | 1 Comment

Energy flows

When I reread my last blog post – Rescue remedy – I’m struck by my energy. I can see myself striding along that muddy river bank, laughing out loud at the crazy antics of Rosie, the dog. I can feel … Continue reading

Posted in Creativity, Happiness, Trust, Women, Work | Tagged , , , , , | Leave a comment

Rescue remedy

Take one glum woman. Dip her in the cold sea a few times then plunge her into the icy waters of the Ladies Pond on Hampstead Heath so she can float around with the leaves and the ducks. Encourage her … Continue reading

Posted in Creativity, Happiness, Love, Relationships, Women | Tagged , , , , , | 2 Comments

Extreme self-care

A few Fridays ago, I took my first anti-depressant, just half the dose my doctor had prescribed. On the Saturday, I took the remainder of the scored pill I’d sliced in half the day before. Then on the Sunday, I … Continue reading

Posted in Addiction, Childless, Eating disorders, Faith, Health, Recovery, Relationships, Self-Acceptance, Spirituality, Women | Tagged , , , , , , | Leave a comment

I’m a survivor

When I write a miserable blog post, like my last one (When everything feels wrong), I feel like I’ve got to write another one really quickly to tell you I’m happy again. It’s like I don’t want people to think … Continue reading

Posted in Happiness, Health, Self-Acceptance, Women | Tagged , , , , , | 4 Comments

When everything feels wrong

There are days when everything feels wrong. Days when you feel so far away from the robust, strong, healthy, confident, dynamic go-getting person you want to be and sometimes are. Days when you wonder where your enthusiasm for life, for … Continue reading

Posted in Addiction, Childless, Eating disorders, Faith, Love, Recovery, Spirituality, Women | Tagged , , , , , , , , | 19 Comments

Getting our priorities right

Some of my most loyal readers and those that know me best have remarked that they like my blog because when they read it they can hear me speaking. I’ve always taken that as a compliment. If you’ve never heard … Continue reading

Posted in Addiction, Creativity, Health, Recovery, Self-Acceptance, Women | Tagged , , | 2 Comments