Tag Archives: Eating Disorders

Every body beautiful

Posted on September 12, 2012 by

Anger can sometimes get a bad wrap but it has its uses. In fact, it was anger that got me blogging. When I launched myself into the blogosphere some 18 months ago, I didn’t really know what I was doing. … Continue reading →

Posted in Addiction, Body Image, Eating disorders, Uncategorized, Women | Tagged , , , , | Leave a comment

A Mexican memoir

Posted on April 27, 2012 by

On Wednesday evening, confined to the sofa with a blanket and hot water bottle by an annoying cold and driving rain, I watched the movie Frida, a biography of the Mexican artist Frida Kahlo. I’ve seen the film before but … Continue reading →

Posted in Addiction, Eating disorders, Fun, Recovery, Self-Acceptance, Travel, Uncategorized, Women | Tagged , , , , , | 6 Comments

Woman

Posted on March 8, 2012 by

Today is International Women’s Day. Why? Well, you can read all about its origins here but in a nutshell, it began to be observed in the early 1900s as women demanded shorter hours, better pay, voting rights and equality with … Continue reading →

Posted in Eating disorders, Empowerment, Uncategorized, Women | Tagged , , , , , | Leave a comment

Why weight?

Posted on March 6, 2012 by

Something odd happened recently. For the first time in my life (apart from the two occasions when I got salmonella poisoning), I lost weight without trying. This may not seem odd to other people, to those who have a more … Continue reading →

Posted in Addiction, Body Image, Eating disorders, Self-Acceptance, Uncategorized, Women | Tagged , , , , , , , | Leave a comment

Addiction: It’s multi-layered

Posted on February 22, 2012 by

So The Huffington Post published my take on Alastair Campbell’s Monday night BBC Panorama Britain’s Hidden Alcoholics today: From Alcoholism to Food Addiction: It’s All About the Feelings. And as usually happens after I publish a piece, on my blog … Continue reading →

Posted in Addiction, Eating disorders, Recovery, Self-Acceptance, Spirituality, Women | Tagged , , , , , | Leave a comment

This Lent is about love

Posted on February 21, 2012 by

Before I blog about Lent, which starts tomorrow, a note on my last post. Has anybody noticed I’m a bit of an extremist? Maybe I shouldn’t blog when I get the urge after all – maybe I should actually wait … Continue reading →

Posted in Body Image, Eating disorders, Fun, Love, Perfectionism, Positive thinking, Self-Acceptance, Spirituality, Women | Tagged , , , , , , | Leave a comment

Mind games

Posted on January 13, 2012 by

Have you ever achieved something and then, not long after, decided it wasn’t good enough, or it wasn’t quite right, or you should have done it differently? Welcome to my world. Despite the many messages of support and gratitude from … Continue reading →

Posted in codependency, Eating disorders, Faith, Perfectionism, Positive thinking, Self-Acceptance, Women, Work | Tagged , , , | Leave a comment

A time and a place for healing

Posted on January 12, 2012 by

I’d never have imagined that the pages of the Daily Mail would turn out to be a source of healing or a medium through which to challenge some of my most ingrained, self-defeating behaviours. But it seems, to my surprise, … Continue reading →

Posted in Body Image, Eating disorders, Faith, Perfectionism, Self-Acceptance, Spirituality, Women | Tagged , , , , | 2 Comments

A healthy dose of self-belief

Posted on December 29, 2011 by

I’ve learned quite a lot this year but maybe the most important thing I’ve learned is that when we have a gut instinct, a vision or an idea that nags at us and doesn’t go away, it’s wise to act … Continue reading →

Posted in Body Image, Creativity, Self-Acceptance, Trust, Uncategorized, Women, Work | Tagged , , , , , , , | Leave a comment

Doing things differently

Posted on November 28, 2011 by

According to Albert Einstein, the definition of insanity is “doing the same thing over and over again and expecting different results.” Making the same mistakes and getting the same results has been a bit of a theme of my life. … Continue reading →

Posted in Eating disorders, Health, Leisure, Self-Acceptance, Uncategorized, Women, Work | Tagged , , , | 2 Comments