Tag Archives: Health

This is it

Here’s one I prepared earlier … and edited and uploaded once I got online … I’m writing this from a bed on a ward at University College Hospital in London. I came in via A&E for a brain scan and … Continue reading

Posted in Body Image, Health, Perfectionism, Self-Acceptance, Women | Tagged , , , | 3 Comments

What’s your body telling you?

So over the last week or so (apologies, it’s been a while since my last post), I’ve actually managed to listen to my body and respond to its needs. Now, I know this isn’t rocket science. In fact, it’s something … Continue reading

Posted in Body Image, Eating disorders, Health, Self-Acceptance, Uncategorized, Women | Tagged , , , , | Leave a comment

Our core is mush

“Our core is mush.” That’s what my yoga teacher said to me the other day. Now, before I go on, I should just clarify something. The phrase ‘my yoga teacher’ suggests I have a regular yoga practice, and that is … Continue reading

Posted in codependency, Eating disorders, Health, Leisure, Uncategorized, Women, yoga | Tagged , , , | 4 Comments