Tag Archives: Yoga

The answer is spiritual

At the end of my yoga workout at home this morning – done to a lovely DVD a friend put me on to, Ali MacGraw, Yoga, Mind & Body – a definition of Namaste (the salutation often spoken in a … Continue reading

Posted in Faith, Happiness, Health, Love, Self-Acceptance, Spirituality, Women, yoga | Tagged , , , , , , , , , , , , , , | Leave a comment

Belonging

I had a strange post-holiday sensation yesterday. I felt all at sea, despite being back in the metropolis and a long way from the sunny shores and gentle waves of southern Turkey. I arrived back from my delightful yoga break … Continue reading

Posted in Leisure, Spirituality, Travel, Women, Work, yoga | Tagged , , | Leave a comment

Our core is mush

“Our core is mush.” That’s what my yoga teacher said to me the other day. Now, before I go on, I should just clarify something. The phrase ‘my yoga teacher’ suggests I have a regular yoga practice, and that is … Continue reading

Posted in codependency, Eating disorders, Health, Leisure, Uncategorized, Women, yoga | Tagged , , , | 4 Comments