Resources

If you struggle with body image, unhealthy eating behaviours or recognise you have an eating disorder – anorexia, bulimia, compulsive overeating or undereating, bingeing, starving, compulsive exercise or a combination of some or all of these – there are many organisations and individuals out there to help.

Beat is a UK charity that fights eating disorders

Body Gossip campaigns for healthy body image and acceptance of all shapes and sizes

Overeaters Anonymous is a 12-step fellowship based on the Alcoholics Anonymous model for men and women with anorexia, bulimia or compulsive overeating disorders

Anorexics and Bulimics Anonymous is a 12-step fellowship based on the Alcoholics Anonymous model for men and women suffering with eating disorders

Beautiful is a women’s magazine that only features models who are a UK size 12 and over

The British Association for Counselling and Psycotherapy can supply the names of individual counsellors and psychotherapists

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