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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Uncategorized
Days 27 & 28: Adios to arm envy
So this picture looks so unlike me it’s funny. The only thing that’s close to reality is the colour of the scooter (it’s a perfect match, in fact). But what isn’t that funny is that for a good chunk of … Continue reading
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Days 25 & 26: Looking good naked
So, I feel I’ve neglected my blog this week but there wasn’t much I could do about it. Well, actually, there was but it would have been totally out of character – I could have planned my time and my … Continue reading
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Day 24: Upping the ante Down Under
It’s been yet another long day of work (I’m definitely out of practice!) but I justed wanted to highlight an interesting campaign I noticed – thanks to The Beautiful You website. It seems like the Australians are getting serious when … Continue reading
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Day 23: Baby or no baby
Blogging at the end of a busy work day is probably a really bad idea. Rambling and incoherent thoughts, spelling mistakes, grammatical errors and the disclosure of information I really should have kept to myself are just some of the … Continue reading
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Day 22: The baby gap
I wasn’t going to post today, it being the weekend and me trying to practice balance and all that. But then I love writing on my blog and really felt moved – by some feelings that came up last night … Continue reading
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Day 21: The truth will set you free
It’s been a long day today but I wanted to write a very short post about truth. It’s a topic that’s been on my mind this week after a few recent experiences with dishonesty – my own and that of … Continue reading
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Day 20: Half way there
Forty days is a long time (or 46 days if we count the Sundays). Can’t believe we’re only half way through Lent. I’m wondering how all those people who’ve given up something for Lent – like chocolate for example – … Continue reading
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Days 18 & 19: Breaking the mold
I started writing this blog yesterday (Day 18) and I really wanted to post something but I just couldn’t fit it in around my other work. So I managed to respect my self-imposed boundaries around using the computer at night … Continue reading
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Day 17: Trusting your gut
Despite this blog being about all things body-related, this post isn’t about the size or shape of the gut, or about how to hold it in or accept it just as it is. It’s about what it tells us. Does … Continue reading
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Days 14, 15 & 16: Quick fix versus hard slog
Today’s post is for days 14, 15 and 16 (that’s today, yesterday and tomorrow) as I didn’t post yesterday and have committed to an Internet-free weekend (hooray for good intentions!). This is all part of my search for balance and … Continue reading
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