Katherine Baldwin
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Category Archives: Uncategorized
Transformation is possible
Whenever I’m feeling overwhelmed with the amount of growth and healing I still have to do, as I am today, I think about how far I’ve come and how much I’ve transformed over the past two decades. That gives me … Continue reading
Posted in Uncategorized
Tagged emotional overeating, Love Coach, overeating, selfharm, selflove
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The many faces of grief
This morning, I swam towards the sun along a shimmering pathway of light. With every stroke, I reached for the distant yellow ball, before pausing to lie on my back and take in the blueness of the sky. The sea … Continue reading
From Fifty With Love
I can’t tell you how moved and excited I feel to write these words: From Fifty With Love. Some of you will have been with me from the very start, from the birth of this blog – From Forty With … Continue reading
From breakdown to breakthrough
As I prepare to celebrate my 50th birthday on Saturday, I’ve been reflecting on my milestone birthdays to date and the breakdowns and breakthroughs that have accompanied them. On my 10th birthday, I was dealing with feelings that I had … Continue reading
Posted in Uncategorized
Tagged addiction, Breakdown, Breakthrough, Childfree, Childless, childless not by choice, Childlessness, Eating Disorders, fifty, grief, Loss, overeating, Recovery
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The courage to grieve
It takes huge courage to grieve – to grieve the death of a loved one, the end of a relationship, the absence of children, the loss of our health or the loss of the life we thought we’d have. It’s … Continue reading
Posted in Uncategorized
Tagged bereavement, Childless, childless not by choice, Childless Women, Childlessness, Death, grief, Loss, Recovery
2 Comments
Change is possible and it starts with self-love
It’s nearly 10 years since I wrote my first ever blog, on a site I called Just As I Am – An Experiment in Self-Acceptance. It was the eve of Lent, 2011, and I’d had it. I’d had it with … Continue reading
Posted in Uncategorized
Tagged author, How to Fall in Love, Relationships, self-acceptance, self-care, self-esteem, Self-help, self-love
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The day my mother died
When my phone rang on January 13th, I hoped against hope that it was my alarm waking me up, although I knew, deep down, that it was the middle of the night. That could only mean one thing: Mum had … Continue reading
Posted in Uncategorized
Tagged bereavement, Childless, childless not by choice, Childless Women, Childlessness, Codependency, grief, Loss, Recovery
8 Comments
2021: Your call to adventure
Can you hear it? Can you hear the call to adventure? Can you hear the call to claim your seat at the table. To take up your space. To make your voice heard. To be the person you were always … Continue reading
The Pain of Christmas Past
I have so much more I want to write than what I’m about to share with you. I want to tell you about my adrenaline addiction and how it especially bites at painful times of the year – like Christmas … Continue reading
Posted in Uncategorized
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How to reparent yourself
What would a good parent do? This question has been on my lips for a few days, and I imagine it’ll stay there for a good while longer, because the topic of reparenting ourselves and taking care of our inner … Continue reading
