Category Archives: Uncategorized

Giving up on ourselves

Do you give up on yourself? Do you let the energy drain from your dreams? Do you let the light go out on your ideas? Do you get all fired up and excited about something, then feel your enthusiasm dwindle … Continue reading

Posted in Addiction, Creativity, Entrepreneurship, Faith, Love, Recovery, Relationships, Uncategorized, Women, Work | Tagged , , , , , , , | Leave a comment

Embracing ‘what is’

The truth is that nobody has a charmed life. Everyone experiences heartache and pain (some more than others, I grant you that). But we all have a choice as to how we live. The most important lesson I have learned … Continue reading

Posted in Childless, Recovery, Relationships, Self-Acceptance, Uncategorized, Women | Tagged , , , , , | 1 Comment

Self-love is where it starts

Valentine’s Day isn’t easy for some of us. Everywhere we look, there are hearts, flowers and chocolates. Or couples smooching and holding hands. Some of us can ignore it. Some can dismiss it and deride it for its rampant commercialism. … Continue reading

Posted in Addiction, Body Image, Childless, Dating, Eating disorders, Health, Love, Positive thinking, Recovery, Relationships, Self-Acceptance, Uncategorized, Women | Tagged , , , , , , , , , , | Leave a comment

Death and life

January can be a bleak month but this January has been especially bleak. I have lost two friends to cancer. Two contemporaries. Two beautiful women, one in her 40s, one in her early 50s, both gone before their time. These … Continue reading

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Celebrate. You are enough. You’ve done enough.

Does it never feel good enough? Do you never feel like you can stop, pat yourself on the back, relax and take it easy? Is there always more to do? Once you’ve achieved something, perhaps something you’ve been aspiring to … Continue reading

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Dream Big

This blog post is for you if you dream of a different life or a different career. If you dream of having more freedom and more time. If you’re sat in an office and you really want to be outside. … Continue reading

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Falling in love by the sea

This is a tiny post to share some very exciting news. I’m hosting my first How to Fall in Love residential weekend retreat, November 17-19, in Southbourne, Dorset. I would love you to join me if this is of interest. … Continue reading

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