Category Archives: Uncategorized

2021: Your call to adventure

Can you hear it? Can you hear the call to adventure? Can you hear the call to claim your seat at the table. To take up your space. To make your voice heard. To be the person you were always … Continue reading

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The Pain of Christmas Past

I have so much more I want to write than what I’m about to share with you. I want to tell you about my adrenaline addiction and how it especially bites at painful times of the year – like Christmas … Continue reading

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How to reparent yourself

What would a good parent do? This question has been on my lips for a few days, and I imagine it’ll stay there for a good while longer, because the topic of reparenting ourselves and taking care of our inner … Continue reading

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Your inner child needs you

I was doing some meditation at the beach on Sunday morning – listening to the wonderful Sarah Blondin on Insight Timer (she’s the best!) – and a scene from my childhood meandered into my mind. In this scene, I was … Continue reading

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Why the new decade counts

Hello and Happy New Year! I know it’s a bit late in January to wish you a HNY but this is my first post since 2020 began so I have to say it, especially because it’s a biggie. Not only … Continue reading

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Deconstructing our decade

I confess I realised quite late on in December that we were coming to the end of a decade and were about to start a new one. I was well aware of the end of the year but the end … Continue reading

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Going back to my roots

I’m a runner and a writer. As I run, I write. I wrote this blog, other blogs and scenes for books in my head this morning as I ran along a cold, windy beach, watching the crimson sun bleed through … Continue reading

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I love you but I have to let you go

Have you ever loved something or somebody but had to let that thing or person go? I imagine so. We don’t get through life without loving and losing, without experiencing pain, grief and loss. Unless, of course, we choose not … Continue reading

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Giving up on ourselves

Do you give up on yourself? Do you let the energy drain from your dreams? Do you let the light go out on your ideas? Do you get all fired up and excited about something, then feel your enthusiasm dwindle … Continue reading

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Embracing ‘what is’

The truth is that nobody has a charmed life. Everyone experiences heartache and pain (some more than others, I grant you that). But we all have a choice as to how we live. The most important lesson I have learned … Continue reading

Posted in Childless, Recovery, Relationships, Self-Acceptance, Uncategorized, Women | Tagged , , , , , | 1 Comment