Katherine Baldwin
Katherine Baldwin
I am a writer, dating and relationships coach, mid-life mentor and motivational speaker. I'm the author of How to Fall in Love - A 10-Step Journey to the Heart and I write for the national media on topics including love and dating, how to change unhelpful habits and have healthy relationships, and other aspects of personal growth. I coach people to create healthy, loving and authentic relationships with themselves and others, and lives they truly love. I lead workshops and run retreats. You can find out more about me at www.katherinebaldwin.com and www.howtofallinlove.co.uk or read my blog at www.fromfortywithlove.com
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- 2021: Your Call To Adventure - How do we embrace the call to adventure when we're feeling sad or flat? How do we ac… twitter.com/i/web/status/1… 1 week ago
- On the blog: 2021 - Your call to adventure. Doing my best to embrace a life that hasn't gone to plan and to hear th… twitter.com/i/web/status/1… 1 week ago
- The Pain of Christmas Past. Blogging about Christmas triggers, grief & loss. This is especially for those who are l… twitter.com/i/web/status/1… 3 weeks ago
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Tag Archives: CBT
Is it OK to be me?
I got home late last night and glanced at what I’d written on yesterday’s blog. I do this now and again, after posting – I check back to see if my writing flowed and whether I said anything of interest … Continue reading
Posted in Eating disorders, Faith, Self-Acceptance, Trust, Uncategorized, Women, Work
Tagged anxiety, CBT, Faith, overeating, publishing, The Baby Gap, Trust
4 Comments
Faith and uncertainty
I asked a friend of mine the other night who’s been married for some 13 or so years and who still looked totally in love with his wife how on earth that was possible. What was their secret? How had … Continue reading
Posted in Faith, Fun, Relationships, Spirituality, Trust, Uncategorized, Women
Tagged CBT, cognitive behavioural therapy, Faith, Guernsey, Jon Kabat-Zinn, meditation, Mindfulness, Shamash Aldina
2 Comments