-
Join 1,762 other subscribers
-
Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
Personal Links
Join my Facebook group – Being Real, Becoming Whole
-
Recent Posts
Search this blog
Archives
Categories
-
Support my writing
-
One-TimeMonthlyYearly
Make a one-time donation
Make a monthly donation
Make a yearly donation
Choose an amount
£3.00£10.00£50.00£3.00£9.00£60.00£3.00£9.00£60.00Or enter a custom amount
£
Your contribution is appreciated.
Your contribution is appreciated.
Your contribution is appreciated.
DonateDonate monthlyDonate yearly
Category Archives: Women
This is how we heal
I often refer to it as walking towards the fire. It’s when we go towards situations that scarred us in the past. It’s when we take a chance and risk being triggered. It’s when we put ourselves in the line … Continue reading
Posted in codependency, Creativity, Empowerment, Fun, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged confidence, Recovery, retreat, self-esteem, self-love, Singing, Trauma
Leave a comment
I celebrate you
I know it’s hard to get out of bed sometimes; that you wake up feeling overwhelmed with grief and fear, with tears in your eyes. I know it often feels like you’re floundering, living the wrong life, or like you’re … Continue reading
Posted in Happiness, Health, Recovery, Self-Acceptance, Women
Tagged bereavement, gentleness, grief, inner child, Loss, self-acceptance, self-care, self-love
2 Comments
The danger of ‘if only’ thinking
I spent a lot of my childhood peering through other people’s windows, both literally and metaphorically, wishing that my life was more like theirs. Wishing I lived in their house. Wishing I had their parents. Wishing I had their clothes. … Continue reading
Posted in Addiction, Childless, Eating disorders, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged Childfree, Childless, Childlessness, deepak chopra, grief, meditation, Mindfulness, self-acceptance
3 Comments
To control or to trust? That is the question
Do you trust the outcome or do you try to control it? I confess that despite many years of personal development, healing and growth, I still find myself trying to do the latter. Trying to control the outcome. Trying to … Continue reading
Posted in Addiction, codependency, Dating, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged Codependency
2 Comments
The regrets of the living
I held by breath and dived down to retrieve a shell from the seabed, watching the sand cloud around my fingers. It was an unremarkable shell, yet remarkable all the same – remarkable for the journey of formation it had … Continue reading
Posted in Career change, Empowerment, Happiness, Health, Love, Relationships, Self-Acceptance, Women
Tagged Bonnie Ware, Career change, life change, Love, regret, Relationships
2 Comments
How Coronavirus taught me to be still
After years of rushing, racing and running, coronavirus has forced me to slow down. It’s like I have a brake in the middle of my chest. As soon as I start to rush or hurry, or as soon as I … Continue reading
Posted in Dating, Health, Leisure, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged Codependency, coronavirus, costochrondritis, Dating, Health, Love, Relationships, shame
2 Comments
It’s OK to make mistakes
Yesterday, I sent an email to my mailing list, consisting mostly of single women on a personal development path, entitled “Open this if you’re looking for love.” The email invited them to take a look at my How to Fall … Continue reading
Posted in Addiction, codependency, Dating, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged Codependency, Codependent, Dating, Healthy Relationships, Melody Beattie, Online Dating, Recovery, Single Women
4 Comments
Lonely in lockdown? You’re not alone
Loneliness. Aloneness. Isolation. Lockdown. These words are roaming around my mind right now, prompting my fingers to search out letters on the keyboard. I don’t know in what order to put the words. I don’t know where this blog will … Continue reading
The life that hasn’t gone to plan
I’ve just spent a long weekend in the company of nine wonderful women whose lives, like mine, haven’t gone to plan. These women, attendees on my How to Fall in Love retreat, had expected things to work out differently. Some … Continue reading
Posted in Childless, Recovery, Relationships, Self-Acceptance, Women
Tagged Childless, Childless Women, Childlessness, grief, Jody Day
10 Comments
How do I know if I want kids or not?
OK, so you might be wondering why I’m asking this question. You might be thinking: haven’t we been through this already? Haven’t we covered this topic from all angles and in all forms of media since this blog launched back … Continue reading
Posted in Childless, codependency, Dating, Love, Recovery, Relationships, Women
Tagged ambivalence, Childless, childless not by choice, Childless Women, Childlessness, Motherhood, social infertility
4 Comments