Category Archives: Relationships

Posts about relationships with ourselves and others

Loving myself consistently

I’m having a tough week emotionally. A lot of grief is coming up. A lot of pain. I’m processing a lot of feelings, digging deep, unearthing stuff that’s buried far down. What’s it all about? On the surface, it’s about … Continue reading

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Finding Our Voice

“I intentionally get myself in situations beyond my ability and then rise to them” This is an affirmation I picked up from a book I’m reading and working through – Barbara Stanny’s Overcoming Underearning. It feels fitting for today, as … Continue reading

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Why I go to therapy

Therapy has helped get me to where I am today, or most importantly where I was on Saturday and Sunday – playing in the sea with my partner, just a short drive from our new coastal home, thinking I absolutely … Continue reading

Posted in Addiction, Body Image, codependency, Dating, Eating disorders, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Uncategorized, Women | Tagged , , , , , , , | Leave a comment

Family

For some of you, it’ll seem quite bizarre that I’m having these feelings and writing this post at the grand, middle-age of 45. Others, I know, will understand. Some of you have already had years belonging to your own family … Continue reading

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Dread

I can remember it vividly. I left the gym at Belvedere’s, my senior school in Liverpool, and walked past the netball courts and out onto the street, where Mum was sitting in the car waiting for me. I was sobbing … Continue reading

Posted in Addiction, Creativity, Eating disorders, Perfectionism, Recovery, Relationships, Women | Tagged , , , , , , , , | 6 Comments

Choosing change

I went for a swim in the sea this morning, in my new wetsuit, cosy swimming socks, neoprene gloves and cap. And I wasn’t even cold. On the way down to the beach, I had one of those ‘I think … Continue reading

Posted in Happiness, Love, Relationships, Women | Tagged , , , , , | 3 Comments

Love is …

I wrote a first draft of this blog post a few months ago. I woke up one morning and felt moved to tell you all how much I love my boyfriend (OK, so I think I’m going to have to … Continue reading

Posted in Childless, codependency, Dating, Love, Recovery, Relationships, Women | Tagged , , , , | 9 Comments