Katherine Baldwin
Katherine Baldwin
I am a writer, dating and relationships coach, mid-life mentor and motivational speaker. I'm the author of How to Fall in Love - A 10-Step Journey to the Heart and I write for the national media on topics including love and dating, how to change unhelpful habits and have healthy relationships, and other aspects of personal growth. I coach people to create healthy, loving and authentic relationships with themselves and others, and lives they truly love. I lead workshops and run retreats. You can find out more about me at www.katherinebaldwin.com and www.howtofallinlove.co.uk or read my blog at www.fromfortywithlove.com
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- 2021: Your Call To Adventure - How do we embrace the call to adventure when we're feeling sad or flat? How do we ac… twitter.com/i/web/status/1… 2 weeks ago
- On the blog: 2021 - Your call to adventure. Doing my best to embrace a life that hasn't gone to plan and to hear th… twitter.com/i/web/status/1… 2 weeks ago
- The Pain of Christmas Past. Blogging about Christmas triggers, grief & loss. This is especially for those who are l… twitter.com/i/web/status/1… 1 month ago
Being Real, Becoming Whole
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Category Archives: Work
Coming out of hiding
Are you in hiding? Is the real you hidden behind a cloak of shame? Are you keeping your true self under wraps out of fear or a sense of imposter syndrome? Many of the women who come to me for … Continue reading
Posted in Career change, Empowerment, Women, Work
Tagged authenticity, careerchange, careers, Women, Work
3 Comments
I want to be seen
I want to be known. I want to be seen. I heard author and activist Glennon Doyle use these words in an interview with fellow author Elizabeth Gilbert (of Eat, Pray, Love fame and more recently, Big Magic) a few … Continue reading
Posted in Childless, Creativity, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work
Tagged author, Big Magic, Creativity, Elizabeth Gilbert, Glennon Doyle, Magic Lessons, Recovery, Truth
3 Comments
Overcompensating for low self-worth
Do you overcompensate because you don’t feel good enough? Do you do too much, work too hard, clean too thoroughly or spend too long worrying about your appearance because you don’t feel worthy or acceptable as you are? I definitely … Continue reading
Posted in Addiction, codependency, Eating disorders, Health, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work
Tagged Breakdown, Burnout, Codependency, Eating Disorders, overeating, Relationships, retreat, self-love
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Giving up on ourselves
Do you give up on yourself? Do you let the energy drain from your dreams? Do you let the light go out on your ideas? Do you get all fired up and excited about something, then feel your enthusiasm dwindle … Continue reading
Posted in Addiction, Creativity, Entrepreneurship, Faith, Love, Recovery, Relationships, Uncategorized, Women, Work
Tagged addiction, Blogging, Psychologies Magazine, Recovery, retreats, Udemy, underearning, Writing
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ROAR!
Something is stirring. I can’t quite explain it but it’s bubbling up inside. It’s anger. It’s a desire to break out and break free. It’s a fierceness. It’s my wild side. It’s the woman inside me who wants to ROAR … Continue reading
Posted in Eating disorders, Empowerment, Love, Recovery, Relationships, Women, Work
Tagged addiction, Codependency, Freedom, Nicola Humber, People-Pleasing, Recovery, Wild
1 Comment
Can you hear the call to change?
Nothing changes if nothing changes. If we don’t choose to change, we’ll stay the same. Our lives will stay the same. Our dreams will pass us by. Can you hear the call to change? Can you feel it? Can you … Continue reading
Posted in Childless, Dating, Love, Relationships, Self-Acceptance, Women, Work
Tagged change, Femail, memoir, Personal development, Self-help, The Daily Mail
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Celebrating courage
It was International Women’s Day yesterday, a day when we celebrate our female icons and all the courageous things they’ve done over the years, a day when we speak out for women everywhere, trying to make sure women and girls … Continue reading
Posted in Creativity, Empowerment, Love, Perfectionism, Relationships, Women, Work
Tagged Courage, International Women's Day, IWD2017, Love, publishing, Relationships, Women, Writing
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PR for the Petrified
Can I be real, authentic, open, honest, vulnerable AND a successful, credible businesswoman? I hope so, because I don’t feel I have a choice. Not anymore. This is a topic that’s on my heart and in my mind and that’s … Continue reading
Posted in Creativity, Perfectionism, Self-Acceptance, Women, Work
Tagged Blogging, Boscombe, Bournemouth, Brené Brown, Creativity, Fear, imposter syndrome, Journalism, Media, PR, School for Social Entrepreneurs, shame, SSE, TED, TEDx, The Old School House, Vulnerability, Women
3 Comments
Taking the plunge
“… I have a dream to follow my heart to the sea, to write, to teach, to love, to cycle, to swim, to jump off rocks into the water, to stretch on the sand, to have endless visits from my … Continue reading
Posted in Happiness, Health, Leisure, Love, Women, Work
Tagged Boscombe, Bournemouth, Dreams, Moving, Poole, sea swimming, The Old School House, Transition, Visions
13 Comments