Tag Archives: overeating

Transformation is possible

Posted on September 6, 2021 by Katherine Baldwin

Whenever I’m feeling overwhelmed with the amount of growth and healing I still have to do, as I am today, I think about how far I’ve come and how much I’ve transformed over the past two decades. That gives me … Continue reading →

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From breakdown to breakthrough

Posted on March 11, 2021 by Katherine Baldwin

As I prepare to celebrate my 50th birthday on Saturday, I’ve been reflecting on my milestone birthdays to date and the breakdowns and breakthroughs that have accompanied them. On my 10th birthday, I was dealing with feelings that I had … Continue reading →

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Overcompensating for low self-worth

Posted on November 2, 2018 by Katherine Baldwin

Do you overcompensate because you don’t feel good enough? Do you do too much, work too hard, clean too thoroughly or spend too long worrying about your appearance because you don’t feel worthy or acceptable as you are? I definitely … Continue reading →

Posted in Addiction, codependency, Eating disorders, Health, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work | Tagged , , , , , , , | Leave a comment

Turning it around

Posted on May 15, 2017 by Katherine Baldwin

I posted this picture in my Facebook group, Being Real, Becoming Whole, the other week and I wanted to share what I wrote with you too, as well as to remind myself of the magic that can happen when I … Continue reading →

Posted in Eating disorders, Fun, Health, Positive thinking, Recovery, Women | Tagged , , , , , , | 2 Comments

Shortcuts

Posted on March 4, 2014 by Katherine Baldwin

Wouldn’t it be great if we could take shortcuts – if we could get where we wanted to go with a click of our fingers or make things happen with a twitch of our nose (anyone remember Bewitched from years … Continue reading →

Posted in Addiction, Body Image, codependency, Eating disorders, Happiness, Relationships, Women | Tagged , , , , , , , , , | 2 Comments

Is it OK to be me?

Posted on May 15, 2013 by Katherine Baldwin

I got home late last night and glanced at what I’d written on yesterday’s blog. I do this now and again, after posting – I check back to see if my writing flowed and whether I said anything of interest … Continue reading →

Posted in Eating disorders, Faith, Self-Acceptance, Trust, Uncategorized, Women, Work | Tagged , , , , , , | 4 Comments