Category Archives: Self-Acceptance

Posts about accepting ourselves just as we are

Anger turned inwards

Anger is on my mind, as you’ll know if you read my previous post, ROAR! Why is it that when everything in me is screaming, ‘That’s not OK!‘, or ‘You’ve got to be kidding’, or ‘WTF!’ (excuse my French), I … Continue reading

Posted in codependency, Eating disorders, Empowerment, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , | Leave a comment

Our time is now

Last week, I sat in a clinic with my mum and wiped my tears away as the nurse diagnosed her with a form of dementia. It shouldn’t have come as a shock – her memory had been failing for a … Continue reading

Posted in Dating, Faith, Happiness, Love, Recovery, Relationships, Self-Acceptance, Trust, Women | Tagged , , , | Leave a comment

How to stop emotional eating

Weight. Body image. Self-esteem. These are issues that come up quite regularly in my work as a dating and relationships coach. Or perhaps I tune in to them more than to other issues, because I’m a recovering compulsive overeater. For … Continue reading

Posted in Body Image, Eating disorders, Love, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , | Leave a comment

Searching for a pot of gold

I went for an invigorating run along the beach this morning, one of those runs that make you feel truly alive. The wind was fierce, whipping up the sand so it cut into my legs. The sun was out. And … Continue reading

Posted in Happiness, Love, Self-Acceptance, Uncategorized, Women | Tagged , , | Leave a comment

Can you hear the call to change?

Nothing changes if nothing changes. If we don’t choose to change, we’ll stay the same. Our lives will stay the same. Our dreams will pass us by. Can you hear the call to change? Can you feel it? Can you … Continue reading

Posted in Childless, Dating, Love, Relationships, Self-Acceptance, Women, Work | Tagged , , , , , | Leave a comment

How to build self-esteem

I have the wonderful ladies of the Mothers’ Union to thank for the inspiration for this post. I spoke at a Mothers’ Union event in Brockenhurst last week, after kindly being invited back following my first visit there a year … Continue reading

Posted in Addiction, codependency, Dating, Eating disorders, Faith, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , | Leave a comment

Seize the day!

I feel like I’ve written this blog before, or one very like it. I thought about going back through my previous posts to have a look, to avoid repeating myself, but I didn’t want to. I just wanted to write. … Continue reading

Posted in Childless, Dating, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , | Leave a comment