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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Tag Archives: WOW
The naked truth
I’m just emerging from hibernation after a virus confined me to my bedroom for a number of days. It was a pretty horrible experience, particularly for someone who’s not used to getting sick and who prefers to be out doing … Continue reading
Posted in Creativity, Eating disorders, Leisure, Self-Acceptance, Women
Tagged Art, Drawing, Life Drawing, Nude Modelling, Southbank Centre, Spirited Bodies, Women of the World, WOW
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Woman
Today is International Women’s Day. Why? Well, you can read all about its origins here but in a nutshell, it began to be observed in the early 1900s as women demanded shorter hours, better pay, voting rights and equality with … Continue reading
Posted in Eating disorders, Empowerment, Uncategorized, Women
Tagged Eating Disorders, International Women's Day, Women, Women of the World, WOW, WOW2012
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Why weight?
Something odd happened recently. For the first time in my life (apart from the two occasions when I got salmonella poisoning), I lost weight without trying. This may not seem odd to other people, to those who have a more … Continue reading
Posted in Addiction, Body Image, Eating disorders, Self-Acceptance, Uncategorized, Women
Tagged acceptance, addiction, Body Image, Eating Disorders, Perfectionism, Women, Women of the World, WOW
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