Category Archives: Empowerment

Coming out of hiding

Are you in hiding? Is the real you hidden behind a cloak of shame? Are you keeping your true self under wraps out of fear or a sense of imposter syndrome? Many of the women who come to me for … Continue reading

Posted in Career change, Empowerment, Women, Work | Tagged , , , , | 1 Comment

Anger turned inwards

Anger is on my mind, as you’ll know if you read my previous post, ROAR! Why is it that when everything in me is screaming, ‘That’s not OK!‘, or ‘You’ve got to be kidding’, or ‘WTF!’ (excuse my French), I … Continue reading

Posted in codependency, Eating disorders, Empowerment, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , | Leave a comment

ROAR!

Something is stirring. I can’t quite explain it but it’s bubbling up inside. It’s anger. It’s a desire to break out and break free. It’s a fierceness. It’s my wild side. It’s the woman inside me who wants to ROAR … Continue reading

Posted in Eating disorders, Empowerment, Love, Recovery, Relationships, Women, Work | Tagged , , , , , , | 1 Comment

Celebrating courage

It was International Women’s Day yesterday, a day when we celebrate our female icons and all the courageous things they’ve done over the years, a day when we speak out for women everywhere, trying to make sure women and girls … Continue reading

Posted in Creativity, Empowerment, Love, Perfectionism, Relationships, Women, Work | Tagged , , , , , , , | Leave a comment

Finding Our Voice

“I intentionally get myself in situations beyond my ability and then rise to them” This is an affirmation I picked up from a book I’m reading and working through – Barbara Stanny’s Overcoming Underearning. It feels fitting for today, as … Continue reading

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Being real

I’ve brought the wrong speech, I thought, as I stared at the four pages of A4 in front of me and looked up at the audience. I’ve definitely brought the wrong speech. What now? I’d written nearly 3,000 words on … Continue reading

Posted in Addiction, Childless, Eating disorders, Empowerment, Faith, Women | Tagged , , , , | 9 Comments

Becoming whole

This blog post, like me, is a work in progress. But I’m going to post it anyway. In fact, I’m going to write it in half an hour and post it immediately, so I have time for lunch, to get … Continue reading

Posted in Childless, Empowerment, Happiness, Infertility, Perfectionism, Recovery, Self-Acceptance, Women | Tagged , , , , , , , | Leave a comment