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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Creativity
This is how we heal
I often refer to it as walking towards the fire. It’s when we go towards situations that scarred us in the past. It’s when we take a chance and risk being triggered. It’s when we put ourselves in the line … Continue reading
Posted in codependency, Creativity, Empowerment, Fun, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged confidence, Recovery, retreat, self-esteem, self-love, Singing, Trauma
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Lonely in lockdown? You’re not alone
Loneliness. Aloneness. Isolation. Lockdown. These words are roaming around my mind right now, prompting my fingers to search out letters on the keyboard. I don’t know in what order to put the words. I don’t know where this blog will … Continue reading
The bittersweet road of recovery
Whenever I get well again after being ill, I realise just how unwell I’ve been. You’d think I’d be used to this by now, but it surprises me every time. When I’m ill, I don’t actually believe I’m ill, not … Continue reading
Posted in Creativity, Dating, Love, Recovery, Relationships, Women
Tagged author, Brené Brown, Creativity, success, Writing
4 Comments
Facing our deepest fears
I began writing this post back in May, when the feelings I describe in it were close to the surface, so close that they spilled out onto the page, or the computer screen, at great speed. But I then got … Continue reading
Posted in Creativity, Love, Recovery, Women
Tagged Fear, feel the fear and do it anyway, intimacy, Relationships, Vulnerability
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I want to be seen
I want to be known. I want to be seen. I heard author and activist Glennon Doyle use these words in an interview with fellow author Elizabeth Gilbert (of Eat, Pray, Love fame and more recently, Big Magic) a few … Continue reading
Posted in Childless, Creativity, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work
Tagged author, Big Magic, Creativity, Elizabeth Gilbert, Glennon Doyle, Magic Lessons, Recovery, Truth
3 Comments
Giving up on ourselves
Do you give up on yourself? Do you let the energy drain from your dreams? Do you let the light go out on your ideas? Do you get all fired up and excited about something, then feel your enthusiasm dwindle … Continue reading
Posted in Addiction, Creativity, Entrepreneurship, Faith, Love, Recovery, Relationships, Uncategorized, Women, Work
Tagged addiction, Blogging, Psychologies Magazine, Recovery, retreats, Udemy, underearning, Writing
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Finishing what we start
If you’re anything like me, you have lots of big ideas, lots of hopes and dreams. You write them in notebooks and draw them on big sheets of paper in coloured pens. They are the desires of your heart, or … Continue reading
Posted in Creativity, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged course, Creativity, Dating, Love, Psychologies Magazine, Relationships, Thinkific, Workshop
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Celebrating courage
It was International Women’s Day yesterday, a day when we celebrate our female icons and all the courageous things they’ve done over the years, a day when we speak out for women everywhere, trying to make sure women and girls … Continue reading
Posted in Creativity, Empowerment, Love, Perfectionism, Relationships, Women, Work
Tagged Courage, International Women's Day, IWD2017, Love, publishing, Relationships, Women, Writing
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PR for the Petrified
Can I be real, authentic, open, honest, vulnerable AND a successful, credible businesswoman? I hope so, because I don’t feel I have a choice. Not anymore. This is a topic that’s on my heart and in my mind and that’s … Continue reading
Posted in Creativity, Perfectionism, Self-Acceptance, Women, Work
Tagged Blogging, Boscombe, Bournemouth, Brené Brown, Creativity, Fear, imposter syndrome, Journalism, Media, PR, School for Social Entrepreneurs, shame, SSE, TED, TEDx, The Old School House, Vulnerability, Women
3 Comments