Tag Archives: Mental health

Finding the courage to thrive

Posted on December 12, 2023 by Katherine Baldwin

Are you thriving or barely surviving, just getting by? Do you use ‘survival tools’ or unhealthy coping mechanisms to numb your feelings, escape your emotional pain or cope with the challenges of life? As you’ll know if you’ve followed me … Continue reading →

Posted in Addiction, codependency, Eating disorders, Empowerment, Recovery | Tagged , , , , , , , , , , , , , , | Leave a comment

Be still my beating heart

Posted on September 21, 2012 by Katherine Baldwin

I have a box of anti-depressants in my handbag. Citalopram to be precise. I’ve opened the box and read the leaflet but the foil is intact, the pills unswallowed. I picked them up after seeing my GP on Monday. They’ve … Continue reading →

Posted in Addiction, codependency, Eating disorders, Faith, Happiness, Positive thinking, Recovery, Spirituality, Trust, Women | Tagged , , , , , , | 9 Comments