Katherine Baldwin
Katherine Baldwin
I am a writer, dating and relationships coach, mid-life mentor and motivational speaker. I'm the author of How to Fall in Love - A 10-Step Journey to the Heart and I write for the national media on topics including love and dating, how to change unhelpful habits and have healthy relationships, and other aspects of personal growth. I coach people to create healthy, loving and authentic relationships with themselves and others, and lives they truly love. I lead workshops and run retreats. You can find out more about me at www.katherinebaldwin.com and www.howtofallinlove.co.uk or read my blog at www.fromfortywithlove.com
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- 2021: Your Call To Adventure - How do we embrace the call to adventure when we're feeling sad or flat? How do we ac… twitter.com/i/web/status/1… 2 weeks ago
- On the blog: 2021 - Your call to adventure. Doing my best to embrace a life that hasn't gone to plan and to hear th… twitter.com/i/web/status/1… 2 weeks ago
- The Pain of Christmas Past. Blogging about Christmas triggers, grief & loss. This is especially for those who are l… twitter.com/i/web/status/1… 1 month ago
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Category Archives: Happiness
The danger of ‘if only’ thinking
I spent a lot of my childhood peering through other people’s windows, both literally and metaphorically, wishing that my life was more like theirs. Wishing I lived in their house. Wishing I had their parents. Wishing I had their clothes. … Continue reading
Posted in Addiction, Childless, Eating disorders, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged Childfree, Childless, Childlessness, deepak chopra, grief, meditation, Mindfulness, self-acceptance
3 Comments
The regrets of the living
I held by breath and dived down to retrieve a shell from the seabed, watching the sand cloud around my fingers. It was an unremarkable shell, yet remarkable all the same – remarkable for the journey of formation it had … Continue reading
Posted in Career change, Empowerment, Happiness, Health, Love, Relationships, Self-Acceptance, Women
Tagged Bonnie Ware, Career change, life change, Love, regret, Relationships
2 Comments
Just married!
Our wedding day. What a day. What a spectacular, phenomenal day. What a momentous, miraculous milestone on my journey back to myself, on my journey to love, on my journey to the heart. A journey that began almost two decades … Continue reading
Posted in Childless, Happiness, Love, Perfectionism, Recovery, Relationships, Women
Tagged dating advice, dating coach, Love, Love Coach, marriage, Recovery, Relationships, self-love
4 Comments
Ambivalence and commitment
This morning, I sat outside the beach hut, looked out at the vast expanse of sea before me and cried. I cried because I’d just had a massive adrenaline come-down after writing a deeply personal article on ambivalence about motherhood … Continue reading
Posted in Childless, codependency, Dating, Happiness, Love, Recovery, Relationships, Women
Tagged ambivalence, author, Childfree, Childless, Childlessness, commitment, Love, retreats, The Guardian, Writing
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Easing gently into 2019
Happy New Year! Firstly, I want to say how grateful I am to you for reading my blog. I know some of you have been following me for a very long time – since this blog began nearly 8 years … Continue reading
Posted in Addiction, codependency, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
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Coping with Christmas
Does Christmas push your buttons, stir your emotions, reopen old wounds, or prompt tears? Does it remind you of the things or the people you don’t have in your life, or the things or people you have lost? You are … Continue reading
Posted in Happiness, Self-Acceptance, Spirituality, Women
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Finishing what we start
If you’re anything like me, you have lots of big ideas, lots of hopes and dreams. You write them in notebooks and draw them on big sheets of paper in coloured pens. They are the desires of your heart, or … Continue reading
Posted in Creativity, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged course, Creativity, Dating, Love, Psychologies Magazine, Relationships, Thinkific, Workshop
1 Comment
Our time is now
Last week, I sat in a clinic with my mum and wiped my tears away as the nurse diagnosed her with a form of dementia. It shouldn’t have come as a shock – her memory had been failing for a … Continue reading
Posted in Dating, Faith, Happiness, Love, Recovery, Relationships, Self-Acceptance, Trust, Women
Tagged Dementia, Health, retreat, Wellbeing
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Faith over fear
Faith over fear. Trust over terror. Or trust over turmoil. Or trust over tears. What would it feel like to believe the world is a benevolent place? To trust that everything is working out for the best and will continue … Continue reading
Posted in Faith, Fun, Happiness, Love, Positive thinking, Spirituality, Women
Tagged Dating, Love, Melody Beattie, Relationships, retreat, Talk Radio Europe
3 Comments
Searching for a pot of gold
I went for an invigorating run along the beach this morning, one of those runs that make you feel truly alive. The wind was fierce, whipping up the sand so it cut into my legs. The sun was out. And … Continue reading
Posted in Happiness, Love, Self-Acceptance, Uncategorized, Women
Tagged acceptance, Personal development, rainbow
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