Category Archives: Positive thinking

Faith over fear

Faith over fear. Trust over terror. Or trust over turmoil. Or trust over tears. What would it feel like to believe the world is a benevolent place? To trust that everything is working out for the best and will continue … Continue reading

Posted in Faith, Fun, Happiness, Love, Positive thinking, Spirituality, Women | Tagged , , , , , | 3 Comments

Turning it around

I posted this picture in my Facebook group, Being Real, Becoming Whole, the other week and I wanted to share what I wrote with you too, as well as to remind myself of the magic that can happen when I … Continue reading

Posted in Eating disorders, Fun, Health, Positive thinking, Recovery, Women | Tagged , , , , , , | 2 Comments

Be still my beating heart

I have a box of anti-depressants in my handbag. Citalopram to be precise. I’ve opened the box and read the leaflet but the foil is intact, the pills unswallowed. I picked them up after seeing my GP on Monday. They’ve … Continue reading

Posted in Addiction, codependency, Eating disorders, Faith, Happiness, Positive thinking, Recovery, Spirituality, Trust, Women | Tagged , , , , , , | 9 Comments

The Olympic spirit

As I cycled along one of the capital’s canal paths on a balmy evening late last week, it felt great to be British, great to be a Londoner and great to be alive. The national anthem rang out from a … Continue reading

Posted in Perfectionism, Positive thinking, Uncategorized, Women | Tagged , , , , , | 1 Comment

This Lent is about love

Before I blog about Lent, which starts tomorrow, a note on my last post. Has anybody noticed I’m a bit of an extremist? Maybe I shouldn’t blog when I get the urge after all – maybe I should actually wait … Continue reading

Posted in Body Image, Eating disorders, Fun, Love, Perfectionism, Positive thinking, Self-Acceptance, Spirituality, Women | Tagged , , , , , , | Leave a comment

Mind games

Have you ever achieved something and then, not long after, decided it wasn’t good enough, or it wasn’t quite right, or you should have done it differently? Welcome to my world. Despite the many messages of support and gratitude from … Continue reading

Posted in codependency, Eating disorders, Faith, Perfectionism, Positive thinking, Self-Acceptance, Women, Work | Tagged , , , | Leave a comment

It’s all going to be OK

It’s all going to be OK. Is that something you often tell yourself? Or are you more inclined to think it’s not going to be OK? Or maybe you actually think that it’s all going to be brilliant, not just … Continue reading

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