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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Tag Archives: generalised anxiety disorder
Dread
I can remember it vividly. I left the gym at Belvedere’s, my senior school in Liverpool, and walked past the netball courts and out onto the street, where Mum was sitting in the car waiting for me. I was sobbing … Continue reading
The final frontier
Space: the final frontier. These are the voyages of the starship Enterprise … Any Star Trek fans out there? I was a big fan, but that was many moons ago. Actually, this blog isn’t about space, although I did love … Continue reading
Posted in Addiction, Eating disorders, Faith, Happiness, Perfectionism, Women
Tagged anxiety, generalised anxiety disorder, hope, Stress
2 Comments
Be still my beating heart
I have a box of anti-depressants in my handbag. Citalopram to be precise. I’ve opened the box and read the leaflet but the foil is intact, the pills unswallowed. I picked them up after seeing my GP on Monday. They’ve … Continue reading