Tag Archives: Recovery

It’s OK to make mistakes

Yesterday, I sent an email to my mailing list, consisting mostly of single women on a personal development path, entitled “Open this if you’re looking for love.” The email invited them to take a look at my How to Fall … Continue reading

Posted in Addiction, codependency, Dating, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , | 1 Comment

Just married!

Our wedding day. What a day. What a spectacular, phenomenal day. What a momentous, miraculous milestone on my journey back to myself, on my journey to love, on my journey to the heart. A journey that began almost two decades … Continue reading

Posted in Childless, Happiness, Love, Perfectionism, Recovery, Relationships, Women | Tagged , , , , , , , | 4 Comments

I want to be seen

I want to be known. I want to be seen. I heard author and activist Glennon Doyle use these words in an interview with fellow author Elizabeth Gilbert (of Eat, Pray, Love fame and more recently, Big Magic) a few … Continue reading

Posted in Childless, Creativity, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work | Tagged , , , , , , , | 2 Comments

I love you but I have to let you go

Have you ever loved something or somebody but had to let that thing or person go? I imagine so. We don’t get through life without loving and losing, without experiencing pain, grief and loss. Unless, of course, we choose not … Continue reading

Posted in codependency, Eating disorders, Love, Recovery, Relationships, Self-Acceptance, Trust, Uncategorized, Women | Tagged , , , , , , , , , | Leave a comment

Giving up on ourselves

Do you give up on yourself? Do you let the energy drain from your dreams? Do you let the light go out on your ideas? Do you get all fired up and excited about something, then feel your enthusiasm dwindle … Continue reading

Posted in Addiction, Creativity, Entrepreneurship, Faith, Love, Recovery, Relationships, Uncategorized, Women, Work | Tagged , , , , , , , | Leave a comment

Emotional dips

Here’s one I prepared earlier … I wrote the bulk of this blog yesterday morning but was unable to post. My feelings change by the day but it feels important to share yesterday’s thoughts … I’m in a dip – … Continue reading

Posted in Recovery, Relationships, Self-Acceptance | Tagged , , , | 3 Comments

Self-love is where it starts

Valentine’s Day isn’t easy for some of us. Everywhere we look, there are hearts, flowers and chocolates. Or couples smooching and holding hands. Some of us can ignore it. Some can dismiss it and deride it for its rampant commercialism. … Continue reading

Posted in Addiction, Body Image, Childless, Dating, Eating disorders, Health, Love, Positive thinking, Recovery, Relationships, Self-Acceptance, Uncategorized, Women | Tagged , , , , , , , , , , | Leave a comment

Anger turned inwards

Anger is on my mind, as you’ll know if you read my previous post, ROAR! Why is it that when everything in me is screaming, ‘That’s not OK!‘, or ‘You’ve got to be kidding’, or ‘WTF!’ (excuse my French), I … Continue reading

Posted in codependency, Eating disorders, Empowerment, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , | Leave a comment

ROAR!

Something is stirring. I can’t quite explain it but it’s bubbling up inside. It’s anger. It’s a desire to break out and break free. It’s a fierceness. It’s my wild side. It’s the woman inside me who wants to ROAR … Continue reading

Posted in Eating disorders, Empowerment, Love, Recovery, Relationships, Women, Work | Tagged , , , , , , | 1 Comment

How to stop emotional eating

Weight. Body image. Self-esteem. These are issues that come up quite regularly in my work as a dating and relationships coach. Or perhaps I tune in to them more than to other issues, because I’m a recovering compulsive overeater. For … Continue reading

Posted in Body Image, Eating disorders, Love, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , | Leave a comment