Tag Archives: Recovery

Loving myself consistently

Posted on September 22, 2016 by

I’m having a tough week emotionally. A lot of grief is coming up. A lot of pain. I’m processing a lot of feelings, digging deep, unearthing stuff that’s buried far down. What’s it all about? On the surface, it’s about … Continue reading →

Posted in Addiction, codependency, Dating, Health, Love, Relationships, Women | Tagged , , , , , , , , | Leave a comment

Finding Our Voice

Posted on September 2, 2016 by

“I intentionally get myself in situations beyond my ability and then rise to them” This is an affirmation I picked up from a book I’m reading and working through – Barbara Stanny’s Overcoming Underearning. It feels fitting for today, as … Continue reading →

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‘Them’ and ‘Us’

Posted on August 19, 2016 by

We’d crouch wide-eyed on the sand, our hands cupped under our chins, and watch with wonder as the Land Rovers filed past, towing behind them shiny, white speed boats containing excited, blonde-haired children in colourful swimsuits. We’d watch as the … Continue reading →

Posted in Creativity, Spirituality, Uncategorized, Women, Work | Tagged , , , , , , , , , , , | Leave a comment

Why I go to therapy

Posted on August 8, 2016 by

Therapy has helped get me to where I am today, or most importantly where I was on Saturday and Sunday – playing in the sea with my partner, just a short drive from our new coastal home, thinking I absolutely … Continue reading →

Posted in Addiction, Body Image, codependency, Dating, Eating disorders, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Uncategorized, Women | Tagged , , , , , , , | Leave a comment

Family

Posted on April 25, 2016 by

For some of you, it’ll seem quite bizarre that I’m having these feelings and writing this post at the grand, middle-age of 45. Others, I know, will understand. Some of you have already had years belonging to your own family … Continue reading →

Posted in Dating, Happiness, Love, Recovery, Relationships, Women | Tagged , , , , , , | Leave a comment

Becoming whole

Posted on February 5, 2016 by

This blog post, like me, is a work in progress. But I’m going to post it anyway. In fact, I’m going to write it in half an hour and post it immediately, so I have time for lunch, to get … Continue reading →

Posted in Childless, Empowerment, Happiness, Infertility, Perfectionism, Recovery, Self-Acceptance, Women | Tagged , , , , , , , | Leave a comment

Keeping the spirit of adventure alive

Posted on May 18, 2015 by

There was once a time, back in 1999, 16 years ago, when I flew from Mexico City to Caracas via Miami on an expired passport. I knew it had expired before I got on the plane. I’d noticed the date … Continue reading →

Posted in Addiction, Eating disorders, Faith, Recovery, Travel, Women | Tagged , , , , , , , , , , | 1 Comment