Category Archives: Recovery

Lent of Love

Posted on March 6, 2019 by

Eight years ago, I sat on the loo at London’s Southbank Centre, glanced down at my thighs, shook my head from left to right, sighed out loud, and then made a decision. No more, I said to myself. No more. … Continue reading →

Posted in Body Image, Eating disorders, Health, Love, Perfectionism, Positive thinking, Recovery, Self-Acceptance, Women | Leave a comment

I want to be seen

Posted on January 13, 2019 by

I want to be known. I want to be seen. I heard author and activist Glennon Doyle use these words in an interview with fellow author Elizabeth Gilbert (of Eat, Pray, Love fame and more recently, Big Magic) a few … Continue reading →

Posted in Childless, Creativity, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work | Tagged , , , , , , , | Leave a comment

Easing gently into 2019

Posted on January 3, 2019 by

Happy New Year! Firstly, I want to say how grateful I am to you for reading my blog. I know some of you have been following me for a very long time – since this blog began nearly 8 years … Continue reading →

Posted in Addiction, codependency, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women | Leave a comment

Overcompensating for low self-worth

Posted on November 2, 2018 by

Do you overcompensate because you don’t feel good enough? Do you do too much, work too hard, clean too thoroughly or spend too long worrying about your appearance because you don’t feel worthy or acceptable as you are? I definitely … Continue reading →

Posted in Addiction, codependency, Eating disorders, Health, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work | Tagged , , , , , , , | Leave a comment

Am I childless or childfree?

Posted on September 7, 2018 by

Am I childless or childfree? Or am I neither? Am I somewhere in between? I drafted this blog earlier this week but couldn’t finish it at the time. I’ve returned today to edit it and to share it with you … Continue reading →

Posted in Childless, Infertility, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , | 2 Comments

I love you but I have to let you go

Posted on July 17, 2018 by

Have you ever loved something or somebody but had to let that thing or person go? I imagine so. We don’t get through life without loving and losing, without experiencing pain, grief and loss. Unless, of course, we choose not … Continue reading →

Posted in codependency, Eating disorders, Love, Recovery, Relationships, Self-Acceptance, Trust, Uncategorized, Women | Tagged , , , , , , , , , | Leave a comment

Giving up on ourselves

Posted on June 20, 2018 by

Do you give up on yourself? Do you let the energy drain from your dreams? Do you let the light go out on your ideas? Do you get all fired up and excited about something, then feel your enthusiasm dwindle … Continue reading →

Posted in Addiction, Creativity, Entrepreneurship, Faith, Love, Recovery, Relationships, Uncategorized, Women, Work | Tagged , , , , , , , | Leave a comment