Category Archives: Perfectionism

Overcompensating for low self-worth

Do you overcompensate because you don’t feel good enough? Do you do too much, work too hard, clean too thoroughly or spend too long worrying about your appearance because you don’t feel worthy or acceptable as you are? I definitely … Continue reading

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How to build self-esteem

I have the wonderful ladies of the Mothers’ Union to thank for the inspiration for this post. I spoke at a Mothers’ Union event in Brockenhurst last week, after kindly being invited back following my first visit there a year … Continue reading

Posted in Addiction, codependency, Dating, Eating disorders, Faith, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , | Leave a comment

Let’s talk about shame

I wrote this post on a train a few weeks back, in one of those inspired moments when I just had to get the words down onto the page or the screen. I didn’t have wifi at the time so … Continue reading

Posted in Addiction, Childless, Dating, Eating disorders, Love, Perfectionism, Relationships, Self-Acceptance | Tagged , , , , , , , , , , , , | 5 Comments

The Magic of March

My 46th birthday. How to Fall in Love published in paperback. A marriage proposal. That’s the magic of March. When it comes to March, I’m biased. It’s my birth month and I’ve never shied away from celebrating the day I … Continue reading

Posted in Childless, Happiness, Love, Perfectionism, Recovery, Relationships, Women | Tagged , , , , , , , | 10 Comments

Celebrating courage

It was International Women’s Day yesterday, a day when we celebrate our female icons and all the courageous things they’ve done over the years, a day when we speak out for women everywhere, trying to make sure women and girls … Continue reading

Posted in Creativity, Empowerment, Love, Perfectionism, Relationships, Women, Work | Tagged , , , , , , , | Leave a comment

V for Valentine’s, V for Victory

“The best moments in our lives, are not the passive, receptive, relaxing times – although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind … Continue reading

Posted in Addiction, Childless, codependency, Dating, Happiness, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Festive feelings

It’s not all snowflakes and tinsel, jingle bells and ho, ho, ho. It’s not all jolly times and happy memories. Christmas has the ability to remind us of Christmases past and perhaps, for some of us, Christmas hasn’t always been … Continue reading

Posted in Addiction, Childless, Happiness, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , | 6 Comments