Category Archives: Perfectionism

Why I go to therapy

Therapy has helped get me to where I am today, or most importantly where I was on Saturday and Sunday – playing in the sea with my partner, just a short drive from our new coastal home, thinking I absolutely … Continue reading

Posted in Addiction, Body Image, codependency, Dating, Eating disorders, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Uncategorized, Women | Tagged , , , , , , , | Leave a comment

PR for the Petrified

Can I be real, authentic, open, honest, vulnerable AND a successful, credible businesswoman? I hope so, because I don’t feel I have a choice. Not anymore. This is a topic that’s on my heart and in my mind and that’s … Continue reading

Posted in Creativity, Perfectionism, Self-Acceptance, Women, Work | Tagged , , , , , , , , , , , , , , , , , | 3 Comments

I want to be me

I want to be me, I thought, as I cycled along the Bournemouth seafront this morning. Not someone else. Not that woman over there with the toned, slim legs or the long, thick, glossy hair. Not that sporty girl in … Continue reading

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Dread

I can remember it vividly. I left the gym at Belvedere’s, my senior school in Liverpool, and walked past the netball courts and out onto the street, where Mum was sitting in the car waiting for me. I was sobbing … Continue reading

Posted in Addiction, Creativity, Eating disorders, Perfectionism, Recovery, Relationships, Women | Tagged , , , , , , , , | 6 Comments

Becoming whole

This blog post, like me, is a work in progress. But I’m going to post it anyway. In fact, I’m going to write it in half an hour and post it immediately, so I have time for lunch, to get … Continue reading

Posted in Childless, Empowerment, Happiness, Infertility, Perfectionism, Recovery, Self-Acceptance, Women | Tagged , , , , , , , | Leave a comment

The wonder of you

There was a time, some seven or eight years ago, when I’d sit in an office every day, staring at a computer screen, feeling like a light had gone out inside – inside of me. Back then, I had a … Continue reading

Posted in Addiction, Body Image, Creativity, Eating disorders, Perfectionism, Women, Work | Tagged , , , , , , | 5 Comments

Progress, not perfection

I have a habit at this time of year – a time when many of us take stock of what’s gone before – to start fretting about all the things I haven’t achieved or accomplished in the previous 12 months. … Continue reading

Posted in Fun, Happiness, Leisure, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Travel, Women | Tagged , , , , , , , , | 3 Comments