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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Tag Archives: self-awareness
Authentic living
“Most men lead lives of quiet desperation and go to their graves with the song still in them.” That’s a quote by American author, poet and philosopher Henry Thoreau. It dates back to the 1840s but I fear it’s just … Continue reading
Posted in Addiction, Creativity, Happiness, Mentoring, Recovery, Women, Work
Tagged Brené Brown, Coaching, Packytypes, self-awareness, Strengths, TED, TEDx, Vulnerability
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From fantasy to reality
I’ve been living in a fantasy world. A world in which this blog or my half-written book gets discovered, I get offered a big-bucks publishing deal and someone else writes the book for me or holds my hand every step … Continue reading
Posted in Addiction, Childless, Creativity, Recovery, Relationships
Tagged addiction, Do The Work, Fantasy, Maturity, Reality, Recovery, self-awareness, Steven Pressfield, Taking Responsibility, Workshop
2 Comments
The wonder of you
There was a time, some seven or eight years ago, when I’d sit in an office every day, staring at a computer screen, feeling like a light had gone out inside – inside of me. Back then, I had a … Continue reading
Posted in Addiction, Body Image, Creativity, Eating disorders, Perfectionism, Women, Work
Tagged Eating Disorders, Packtypes, Recovery, schools, self-awareness, self-esteem, Workshops
5 Comments