Katherine Baldwin
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Category Archives: Uncategorized
Your inner child needs you
I was doing some meditation at the beach on Sunday morning – listening to the wonderful Sarah Blondin on Insight Timer (she’s the best!) – and a scene from my childhood meandered into my mind. In this scene, I was … Continue reading
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Tagged Childless, Childlessness, Codependency, inner child, Recovery
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Why the new decade counts
Hello and Happy New Year! I know it’s a bit late in January to wish you a HNY but this is my first post since 2020 began so I have to say it, especially because it’s a biggie. Not only … Continue reading
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Deconstructing our decade
I confess I realised quite late on in December that we were coming to the end of a decade and were about to start a new one. I was well aware of the end of the year but the end … Continue reading
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Going back to my roots
I’m a runner and a writer. As I run, I write. I wrote this blog, other blogs and scenes for books in my head this morning as I ran along a cold, windy beach, watching the crimson sun bleed through … Continue reading
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I love you but I have to let you go
Have you ever loved something or somebody but had to let that thing or person go? I imagine so. We don’t get through life without loving and losing, without experiencing pain, grief and loss. Unless, of course, we choose not … Continue reading
Posted in codependency, Eating disorders, Love, Recovery, Relationships, Self-Acceptance, Trust, Uncategorized, Women
Tagged addiction, Codependency, Eating Disorders, Letting Go, Loss, Love, Personal development, Recovery, Self-help, Vespa
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Giving up on ourselves
Do you give up on yourself? Do you let the energy drain from your dreams? Do you let the light go out on your ideas? Do you get all fired up and excited about something, then feel your enthusiasm dwindle … Continue reading
Posted in Addiction, Creativity, Entrepreneurship, Faith, Love, Recovery, Relationships, Uncategorized, Women, Work
Tagged addiction, Blogging, Psychologies Magazine, Recovery, retreats, Udemy, underearning, Writing
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Embracing ‘what is’
The truth is that nobody has a charmed life. Everyone experiences heartache and pain (some more than others, I grant you that). But we all have a choice as to how we live. The most important lesson I have learned … Continue reading
Posted in Childless, Recovery, Relationships, Self-Acceptance, Uncategorized, Women
Tagged acceptance, Childless, Childlessness, Codependency, healing, Relationships
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Self-love is where it starts
Valentine’s Day isn’t easy for some of us. Everywhere we look, there are hearts, flowers and chocolates. Or couples smooching and holding hands. Some of us can ignore it. Some can dismiss it and deride it for its rampant commercialism. … Continue reading
Posted in Addiction, Body Image, Childless, Dating, Eating disorders, Health, Love, Positive thinking, Recovery, Relationships, Self-Acceptance, Uncategorized, Women
Tagged addiction, Dating, Eating Disorders, Lent, Love, Love Coach, Psychologies Magazine, Recovery, Relationships, self-acceptance, Valentine's Day
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Death and life
January can be a bleak month but this January has been especially bleak. I have lost two friends to cancer. Two contemporaries. Two beautiful women, one in her 40s, one in her early 50s, both gone before their time. These … Continue reading
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Celebrate. You are enough. You’ve done enough.
Does it never feel good enough? Do you never feel like you can stop, pat yourself on the back, relax and take it easy? Is there always more to do? Once you’ve achieved something, perhaps something you’ve been aspiring to … Continue reading
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