Tag Archives: Dating

Finishing what we start

If you’re anything like me, you have lots of big ideas, lots of hopes and dreams. You write them in notebooks and draw them on big sheets of paper in coloured pens. They are the desires of your heart, or … Continue reading

Posted in Creativity, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , | 1 Comment

Self-love is where it starts

Valentine’s Day isn’t easy for some of us. Everywhere we look, there are hearts, flowers and chocolates. Or couples smooching and holding hands. Some of us can ignore it. Some can dismiss it and deride it for its rampant commercialism. … Continue reading

Posted in Addiction, Body Image, Childless, Dating, Eating disorders, Health, Love, Positive thinking, Recovery, Relationships, Self-Acceptance, Uncategorized, Women | Tagged , , , , , , , , , , | Leave a comment

How to stop emotional eating

Weight. Body image. Self-esteem. These are issues that come up quite regularly in my work as a dating and relationships coach. Or perhaps I tune in to them more than to other issues, because I’m a recovering compulsive overeater. For … Continue reading

Posted in Body Image, Eating disorders, Love, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , | Leave a comment

When you follow your heart

I was interviewed this morning on BBC Radio Solent’s Breakfast in Dorset programme about my love coaching work, my book and my upcoming love retreat. The interview was over in a flash. In fact, I felt a bit deflated as … Continue reading

Posted in Faith, Love, Recovery, Women | Tagged , , , , , , | 2 Comments

Faith over fear

Faith over fear. Trust over terror. Or trust over turmoil. Or trust over tears. What would it feel like to believe the world is a benevolent place? To trust that everything is working out for the best and will continue … Continue reading

Posted in Faith, Fun, Happiness, Love, Positive thinking, Spirituality, Women | Tagged , , , , , | 3 Comments

How to build self-esteem

I have the wonderful ladies of the Mothers’ Union to thank for the inspiration for this post. I spoke at a Mothers’ Union event in Brockenhurst last week, after kindly being invited back following my first visit there a year … Continue reading

Posted in Addiction, codependency, Dating, Eating disorders, Faith, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , | Leave a comment

Seize the day!

I feel like I’ve written this blog before, or one very like it. I thought about going back through my previous posts to have a look, to avoid repeating myself, but I didn’t want to. I just wanted to write. … Continue reading

Posted in Childless, Dating, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , | Leave a comment