Katherine Baldwin
Katherine Baldwin
I am a writer, dating and relationships coach, mid-life mentor and motivational speaker. I'm the author of How to Fall in Love - A 10-Step Journey to the Heart and I write for the national media on topics including love and dating, how to change unhelpful habits and have healthy relationships, and other aspects of personal growth. I coach people to create healthy, loving and authentic relationships with themselves and others, and lives they truly love. I lead workshops and run retreats. You can find out more about me at www.katherinebaldwin.com and www.howtofallinlove.co.uk or read my blog at www.fromfortywithlove.com
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- On the blog: learning to celebrate myself, on the good days and the grief-stricken days #bereavement #grief #loss fromfortywithlove.com/2021/02/24/i-c… 17 hours ago
- On the blog: Change is possible and it starts with self-love. Self-love helped me to change my relationships, chang… twitter.com/i/web/status/1… 1 week ago
- I'm blogging for @PsychologiesMag today on what lockdown and losing my mum taught me about love. For years, I searc… twitter.com/i/web/status/1… 1 week ago
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Tag Archives: Dating
2021: Your call to adventure
Can you hear it? Can you hear the call to adventure? Can you hear the call to claim your seat at the table. To take up your space. To make your voice heard. To be the person you were always … Continue reading
How Coronavirus taught me to be still
After years of rushing, racing and running, coronavirus has forced me to slow down. It’s like I have a brake in the middle of my chest. As soon as I start to rush or hurry, or as soon as I … Continue reading
Posted in Dating, Health, Leisure, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged Codependency, coronavirus, costochrondritis, Dating, Health, Love, Relationships, shame
2 Comments
It’s OK to make mistakes
Yesterday, I sent an email to my mailing list, consisting mostly of single women on a personal development path, entitled “Open this if you’re looking for love.” The email invited them to take a look at my How to Fall … Continue reading
Posted in Addiction, codependency, Dating, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged Codependency, Codependent, Dating, Healthy Relationships, Melody Beattie, Online Dating, Recovery, Single Women
4 Comments
Finishing what we start
If you’re anything like me, you have lots of big ideas, lots of hopes and dreams. You write them in notebooks and draw them on big sheets of paper in coloured pens. They are the desires of your heart, or … Continue reading
Posted in Creativity, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged course, Creativity, Dating, Love, Psychologies Magazine, Relationships, Thinkific, Workshop
1 Comment
Self-love is where it starts
Valentine’s Day isn’t easy for some of us. Everywhere we look, there are hearts, flowers and chocolates. Or couples smooching and holding hands. Some of us can ignore it. Some can dismiss it and deride it for its rampant commercialism. … Continue reading
Posted in Addiction, Body Image, Childless, Dating, Eating disorders, Health, Love, Positive thinking, Recovery, Relationships, Self-Acceptance, Uncategorized, Women
Tagged addiction, Dating, Eating Disorders, Lent, Love, Love Coach, Psychologies Magazine, Recovery, Relationships, self-acceptance, Valentine's Day
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How to stop emotional eating
Weight. Body image. Self-esteem. These are issues that come up quite regularly in my work as a dating and relationships coach. Or perhaps I tune in to them more than to other issues, because I’m a recovering compulsive overeater. For … Continue reading
When you follow your heart
I was interviewed this morning on BBC Radio Solent’s Breakfast in Dorset programme about my love coaching work, my book and my upcoming love retreat. The interview was over in a flash. In fact, I felt a bit deflated as … Continue reading
Posted in Faith, Love, Recovery, Women
Tagged BBC Radio Solent, Dating, Love, Love Coach, Relationships, retreat, Steve Harris
2 Comments
Faith over fear
Faith over fear. Trust over terror. Or trust over turmoil. Or trust over tears. What would it feel like to believe the world is a benevolent place? To trust that everything is working out for the best and will continue … Continue reading
Posted in Faith, Fun, Happiness, Love, Positive thinking, Spirituality, Women
Tagged Dating, Love, Melody Beattie, Relationships, retreat, Talk Radio Europe
3 Comments
How to build self-esteem
I have the wonderful ladies of the Mothers’ Union to thank for the inspiration for this post. I spoke at a Mothers’ Union event in Brockenhurst last week, after kindly being invited back following my first visit there a year … Continue reading
Posted in Addiction, codependency, Dating, Eating disorders, Faith, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged authenticity, Codependency, Dating, Eating Disorders, Mothers Union, Recovery, Relationships, self-care, self-esteem, self-love, Single, Vulnerability
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Seize the day!
I feel like I’ve written this blog before, or one very like it. I thought about going back through my previous posts to have a look, to avoid repeating myself, but I didn’t want to. I just wanted to write. … Continue reading
Posted in Childless, Dating, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged Childless, Childlessness, Dating, Gateway Women, How to Fall in Love, Personal development, Relationships, Self-help, Single
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