Tag Archives: Burnout

I’m stepping up my self-care

They say we teach what we need to learn and I know that to be true. I’ve been teaching people about self-love and self-care for many years, first informally, by supporting others who were on a similar healing journey to … Continue reading

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Overcompensating for low self-worth

Do you overcompensate because you don’t feel good enough? Do you do too much, work too hard, clean too thoroughly or spend too long worrying about your appearance because you don’t feel worthy or acceptable as you are? I definitely … Continue reading

Posted in Addiction, codependency, Eating disorders, Health, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work | Tagged , , , , , , , | Leave a comment