Tag Archives: Burnout
I’m stepping up my self-care
They say we teach what we need to learn and I know that to be true. I’ve been teaching people about self-love and self-care for many years, first informally, by supporting others who were on a similar healing journey to … Continue reading
Posted in Uncategorized
Tagged Burnout, digestion, Eating Disorders, Gut health, Health, Love, self-love, Trauma, Women
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Overcompensating for low self-worth
Do you overcompensate because you don’t feel good enough? Do you do too much, work too hard, clean too thoroughly or spend too long worrying about your appearance because you don’t feel worthy or acceptable as you are? I definitely … Continue reading
Posted in Addiction, codependency, Eating disorders, Health, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work
Tagged Breakdown, Burnout, Codependency, Eating Disorders, overeating, Relationships, retreat, self-love
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From Forty With Love 