Tag Archives: self-love

Overcompensating for low self-worth

Do you overcompensate because you don’t feel good enough? Do you do too much, work too hard, clean too thoroughly or spend too long worrying about your appearance because you don’t feel worthy or acceptable as you are? I definitely … Continue reading

Posted in Addiction, codependency, Eating disorders, Health, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work | Tagged , , , , , , , | Leave a comment

Walking through treacle

Does it ever feel like you’re walking through treacle? Does it ever feel like a struggle just to put one foot in front of the other, just to complete the most basic of tasks, just to keep your spirits up … Continue reading

Posted in Eating disorders, Happiness, Recovery, Women | Tagged , , , , | 4 Comments

How to build self-esteem

I have the wonderful ladies of the Mothers’ Union to thank for the inspiration for this post. I spoke at a Mothers’ Union event in Brockenhurst last week, after kindly being invited back following my first visit there a year … Continue reading

Posted in Addiction, codependency, Dating, Eating disorders, Faith, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , , | Leave a comment

Turning it around

I posted this picture in my Facebook group, Being Real, Becoming Whole, the other week and I wanted to share what I wrote with you too, as well as to remind myself of the magic that can happen when I … Continue reading

Posted in Eating disorders, Fun, Health, Positive thinking, Recovery, Women | Tagged , , , , , , | 2 Comments

Talking About Love

In the hours after publishing my previous post – The Magic of March – I worried I hadn’t sounded positive or excited enough about my wonderful engagement news. I read it back a few times. Had my realness and vulnerability … Continue reading

Posted in Childless, Happiness, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , | Leave a comment

Loving myself consistently

I’m having a tough week emotionally. A lot of grief is coming up. A lot of pain. I’m processing a lot of feelings, digging deep, unearthing stuff that’s buried far down. What’s it all about? On the surface, it’s about … Continue reading

Posted in Addiction, codependency, Dating, Health, Love, Relationships, Women | Tagged , , , , , , , , | 2 Comments

Finding my way back

This photo was taken when I was 22. I’d just finished at Oxford University and was about to head off to Italy to drive minibuses across Tuscany for a high-end travel company. I wasn’t really sure what I wanted to … Continue reading

Posted in Addiction, Body Image, Eating disorders, Faith, Happiness, Recovery, Self-Acceptance, Spirituality, Women | Tagged , , , , , , , , | 1 Comment