Tag Archives: Work

Has anybody seen my balance?

Has anybody seen my balance? I definitely had it last week when I was in the Canary Islands – although I guess it’s a lot easier to be balanced when you’re holidaying in the sun. But since I got home, … Continue reading

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Happiness is …

… far too enormous a subject for me to broach in a single blog post but I read something the other day that struck a chord and I thought it was worth sharing here – particularly as my last blog … Continue reading

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Mind games

Have you ever achieved something and then, not long after, decided it wasn’t good enough, or it wasn’t quite right, or you should have done it differently? Welcome to my world. Despite the many messages of support and gratitude from … Continue reading

Posted in codependency, Eating disorders, Faith, Perfectionism, Positive thinking, Self-Acceptance, Women, Work | Tagged , , , | Leave a comment

A time and a place for healing

I’d never have imagined that the pages of the Daily Mail would turn out to be a source of healing or a medium through which to challenge some of my most ingrained, self-defeating behaviours. But it seems, to my surprise, … Continue reading

Posted in Body Image, Eating disorders, Faith, Perfectionism, Self-Acceptance, Spirituality, Women | Tagged , , , , | 2 Comments

Chronic satisfaction

It’s been a while since I’ve made New Year’s resolutions – and I’m not just talking about the last 12 months. I don’t think I’ve made any for a few years. I decided some time ago to lay off the … Continue reading

Posted in Perfectionism, Self-Acceptance, Uncategorized, Women, Work | Tagged , , | 2 Comments

A healthy dose of self-belief

I’ve learned quite a lot this year but maybe the most important thing I’ve learned is that when we have a gut instinct, a vision or an idea that nags at us and doesn’t go away, it’s wise to act … Continue reading

Posted in Body Image, Creativity, Self-Acceptance, Trust, Uncategorized, Women, Work | Tagged , , , , , , , | Leave a comment

Doing things differently

According to Albert Einstein, the definition of insanity is “doing the same thing over and over again and expecting different results.” Making the same mistakes and getting the same results has been a bit of a theme of my life. … Continue reading

Posted in Eating disorders, Health, Leisure, Self-Acceptance, Uncategorized, Women, Work | Tagged , , , | 2 Comments