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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Travel
Keeping the spirit of adventure alive
There was once a time, back in 1999, 16 years ago, when I flew from Mexico City to Caracas via Miami on an expired passport. I knew it had expired before I got on the plane. I’d noticed the date … Continue reading
Posted in Addiction, Eating disorders, Faith, Recovery, Travel, Women
Tagged addiction, adventure, adventurous spirit, Cheryl Strayed, Mexico, Mexico City, Recovery, Tarifa, Tijuana, Travel, Wild
1 Comment
Progress, not perfection
I have a habit at this time of year – a time when many of us take stock of what’s gone before – to start fretting about all the things I haven’t achieved or accomplished in the previous 12 months. … Continue reading
Posted in Fun, Happiness, Leisure, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Travel, Women
Tagged Packtypes, Recovery, Relationships, Retreats For You, Self-Confidence, self-esteem, Strengths, writers retreats, Writing
3 Comments
Looking forward
It’s been a while since I made New Year’s resolutions. I decided a while back that they no longer served me – I would set myself unrealistic goals then beat myself up for not sticking to them. In the past, … Continue reading
Posted in Addiction, Eating disorders, Fun, Love, Recovery, Self-Acceptance, Travel, Women
Tagged acceptance, addiction, Eating Disorders, Gratitude, Recovery
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Break on through to the other side
Breakthrough (Noun) a significant development or discovery, esp in science ⇒ a major scientific breakthrough ⇒ the test is a breakthrough in the early diagnosis of disease an action or event that represents the removal of a previously existing obstacle or barrier to progress … Continue reading
Posted in Love, Recovery, Relationships, Travel, Women
Tagged addiction, breakthroughs, healing, inner child, intimacy, Mexico, push-pull, Recovery, Relationships, Travel
4 Comments
Magic moments
I started this blog on the shady terrace mentioned below, the Pacific Ocean just a short walk away. I continued it in the comfort of my London home, to the gentle hum of the washing machine. And I finished it … Continue reading
Posted in Fun, Leisure, Love, Travel, Trust, Uncategorized, Women
Tagged holiday romance, Luis Enrique, Mexico, Puerto Escondido, salsa, Travel
4 Comments
Postcard from Mexico City
I’m writing this from a café in the afternoon sunshine – one of the advantages of taking a trip to Mexico in December. It’s winter here too, supposedly, and many chilangos (as Mexico City dwellers are affectionately known) like to … Continue reading
Posted in Creativity, Relationships, Travel, Uncategorized, Women
Tagged adventure, Childfree, Childless, Claudia Cervantes, Diego Rivera, Frida Kahlo, Loneliness, Mexico City, singleness
1 Comment
Belonging
I had a strange post-holiday sensation yesterday. I felt all at sea, despite being back in the metropolis and a long way from the sunny shores and gentle waves of southern Turkey. I arrived back from my delightful yoga break … Continue reading
Posted in Leisure, Spirituality, Travel, Women, Work, yoga
Tagged Childfree, Childless, Yoga
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A Mexican memoir
On Wednesday evening, confined to the sofa with a blanket and hot water bottle by an annoying cold and driving rain, I watched the movie Frida, a biography of the Mexican artist Frida Kahlo. I’ve seen the film before but … Continue reading
Posted in Addiction, Eating disorders, Fun, Recovery, Self-Acceptance, Travel, Uncategorized, Women
Tagged addiction, Eating Disorders, Frida Kahlo, Mexico, Travel, Women
6 Comments
Stronger together
This is a very brief post to announce my imminent departure for two weeks to Mozambique (mostly work, hopefully a little bit of pleasure) and to say a very special thank you to Jody Day of Gateway Women for allowing … Continue reading
Strength in weakness
I haven’t blogged for a while and have had a rather slow, quiet and pensive week following my exhausting trip to Maputo, Mozambique. I’ve been nursing my swollen, dry eyelids, catching up on sleep, watching a little too much TV … Continue reading
Posted in Eating disorders, Fertility, Health, Leisure, Self-Acceptance, Travel, Trust, Uncategorized, Women
Tagged Eating Disorders, Fertility, Travel, Trust, Women, Work
2 Comments