Tag Archives: Leisure

Has anybody seen my balance?

Has anybody seen my balance? I definitely had it last week when I was in the Canary Islands – although I guess it’s a lot easier to be balanced when you’re holidaying in the sun. But since I got home, … Continue reading

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Finding my voice

I’ve written before about finding my voice, about learning to speak up for myself, to say my truth and state my needs. I’m learning to do this in my relationships, both professional and personal. But I’m excited to say I’m … Continue reading

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Doing things differently

According to Albert Einstein, the definition of insanity is “doing the same thing over and over again and expecting different results.” Making the same mistakes and getting the same results has been a bit of a theme of my life. … Continue reading

Posted in Eating disorders, Health, Leisure, Self-Acceptance, Uncategorized, Women, Work | Tagged , , , | 2 Comments

Decision fatigue?

I’ve been away from this blog for quite a few days and there’s so much I want to write about – the joys of camping, of watching the stars, of swimming off rocks in very cold water, of cycling along … Continue reading

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Waiting joyfully

It’s been a while since I’ve posted (apologies to anyone who was wondering where I was). I’ve been on a short holiday to the English seaside and I’ve had so many lovely experiences and heard so many great words of … Continue reading

Posted in Faith, Fun, Leisure, Spirituality, Uncategorized, Women | Tagged , , , | 6 Comments

Our core is mush

“Our core is mush.” That’s what my yoga teacher said to me the other day. Now, before I go on, I should just clarify something. The phrase ‘my yoga teacher’ suggests I have a regular yoga practice, and that is … Continue reading

Posted in codependency, Eating disorders, Health, Leisure, Uncategorized, Women, yoga | Tagged , , , | 4 Comments

Split personality

There’s me, and then there’s me. There’s the me who doesn’t want to stray far from home, who likes to sleep in her own bed every night and who wants to be firmly ensconced in a regular routine for weeks … Continue reading

Posted in Fun, Leisure, Relationships, Spirituality, Travel, Uncategorized, Women | Tagged , , , , | 10 Comments

Perseverance pays off

I haven’t posted here for a few days. It’s easy when I don’t post to think this site doesn’t really matter to me, to think that nobody would really notice or care if it just fizzled out. But I would … Continue reading

Posted in Body Image, Eating disorders, Empowerment, Fun, Positive thinking, Self-Acceptance, Spirituality, Uncategorized, Women | Tagged , , , , | 1 Comment

Sleep, glorious sleep

So I’m back in London after 10 days in New York and have been catching up on sleep and trying to shake the jet lag. How on earth did I ever fly overnight and then go straight into the office? … Continue reading

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Ode to Central Park

I haven’t got much time to post today but before I head off to Connecticut for my dear friend’s wedding, I wanted to write about how much I love Central Park. Now, that probably isn’t a very original thing to … Continue reading

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