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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Tag Archives: Creativity
The bittersweet road of recovery
Whenever I get well again after being ill, I realise just how unwell I’ve been. You’d think I’d be used to this by now, but it surprises me every time. When I’m ill, I don’t actually believe I’m ill, not … Continue reading
Posted in Creativity, Dating, Love, Recovery, Relationships, Women
Tagged author, Brené Brown, Creativity, success, Writing
4 Comments
I want to be seen
I want to be known. I want to be seen. I heard author and activist Glennon Doyle use these words in an interview with fellow author Elizabeth Gilbert (of Eat, Pray, Love fame and more recently, Big Magic) a few … Continue reading
Posted in Childless, Creativity, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work
Tagged author, Big Magic, Creativity, Elizabeth Gilbert, Glennon Doyle, Magic Lessons, Recovery, Truth
3 Comments
Finishing what we start
If you’re anything like me, you have lots of big ideas, lots of hopes and dreams. You write them in notebooks and draw them on big sheets of paper in coloured pens. They are the desires of your heart, or … Continue reading
Posted in Creativity, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women
Tagged course, Creativity, Dating, Love, Psychologies Magazine, Relationships, Thinkific, Workshop
1 Comment
PR for the Petrified
Can I be real, authentic, open, honest, vulnerable AND a successful, credible businesswoman? I hope so, because I don’t feel I have a choice. Not anymore. This is a topic that’s on my heart and in my mind and that’s … Continue reading
Posted in Creativity, Perfectionism, Self-Acceptance, Women, Work
Tagged Blogging, Boscombe, Bournemouth, Brené Brown, Creativity, Fear, imposter syndrome, Journalism, Media, PR, School for Social Entrepreneurs, shame, SSE, TED, TEDx, The Old School House, Vulnerability, Women
3 Comments
Do nothing; rest afterwards
You can tell I’ve been busy recently as I haven’t found the space to blog. I say ‘space’ rather than ‘time’ because I probably could have found an hour or so to scribble a quick post. But what I feel … Continue reading
Posted in Creativity, Faith, Happiness, Leisure, Trust, Women
Tagged Creativity, Faith, Nature, Relaxation, Stress, Trust
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Upside down
On Monday morning of last week, I was in a North Wales aquarium looking at the fish, sharks, seals and sea lions. On Tuesday, I was at the theatre in London’s West End to see Richard III – on a … Continue reading
A healthy dose of self-belief
I’ve learned quite a lot this year but maybe the most important thing I’ve learned is that when we have a gut instinct, a vision or an idea that nags at us and doesn’t go away, it’s wise to act … Continue reading
Posted in Body Image, Creativity, Self-Acceptance, Trust, Uncategorized, Women, Work
Tagged Body Image, Childless, Creativity, Eating Disorders, Faith, Women, Work, Writing
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When is it ever good enough?
I’ve been doing a bit of research into perfectionism after finishing a magazine feature on Friday and feeling totally incapable of enjoying the fact that I’d been commissioned in the first place, that I’d handed in the story on time … Continue reading
Posted in Creativity, Eating disorders, Perfectionism, Self-Acceptance, Uncategorized, Women
Tagged Creativity, Eating Disorders, Perfectionism, Work, Writing
2 Comments