About the author
My name is Katherine Baldwin. I am a journalist, writer and blogger who loves to write from the heart. I began this blog as I turned 40. I'm now 45, and counting. But I'm sticking to From Forty With Love. You can read more about my journalism and writing at www.katherinebaldwin.com or follow me on Twitter @From40WithLove. Thanks for stopping by!
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- RT @DALStrategyLtd: "So today and this week, I promise to consistently love myself. I’ll start there and see how I go." #Perfect 🤗 https://… 5 days ago
- @DALStrategyLtd Thank you Lynn! 5 days ago
- On the blog: Learning to love myself consistently #selflove #selfcare #recovery… fromfortywithlove.com/2016/09/22/lov… https://t.co/UUVfBlS5yj 5 days ago
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Tag Archives: exercise
Living with limitations
Weakness has never been one of my strengths. I’ve always detested it in myself and I’ve disliked it in others. So much so that I’ve ridden roughshod over my own weaknesses, ignoring them or fighting against them in a way … Continue reading
Posted in Addiction, Eating disorders, Health, Perfectionism, Relationships, Women
Tagged addiction, Eating Disorders, exercise, Perfectionism, Recovery, Strength, Weakness
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The answer is spiritual
At the end of my yoga workout at home this morning – done to a lovely DVD a friend put me on to, Ali MacGraw, Yoga, Mind & Body – a definition of Namaste (the salutation often spoken in a … Continue reading
Posted in Faith, Happiness, Health, Love, Self-Acceptance, Spirituality, Women, yoga
Tagged Anne Frank, anti-depressants, exercise, Faith, God, JustCharlee, Love, meditation, Mindfulness, namaste, Nature, Pilates, Relationships, Spirituality, Yoga
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