Tag Archives: exercise

Living with limitations

Weakness has never been one of my strengths. I’ve always detested it in myself and I’ve disliked it in others. So much so that I’ve ridden roughshod over my own weaknesses, ignoring them or fighting against them in a way … Continue reading

Posted in Addiction, Eating disorders, Health, Perfectionism, Relationships, Women | Tagged , , , , , , | Leave a comment

The answer is spiritual

At the end of my yoga workout at home this morning – done to a lovely DVD a friend put me on to, Ali MacGraw, Yoga, Mind & Body – a definition of Namaste (the salutation often spoken in a … Continue reading

Posted in Faith, Happiness, Health, Love, Self-Acceptance, Spirituality, Women, yoga | Tagged , , , , , , , , , , , , , , | Leave a comment