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I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Tag Archives: exercise
Weakness has never been one of my strengths. I’ve always detested it in myself and I’ve disliked it in others. So much so that I’ve ridden roughshod over my own weaknesses, ignoring them or fighting against them in a way … Continue reading