Katherine Baldwin
Katherine Baldwin
I am a writer, dating and relationships coach, mid-life mentor and motivational speaker. I'm the author of How to Fall in Love - A 10-Step Journey to the Heart and I write for the national media on topics including love and dating, how to change unhelpful habits and have healthy relationships, and other aspects of personal growth. I coach people to create healthy, loving and authentic relationships with themselves and others, and lives they truly love. I lead workshops and run retreats. You can find out more about me at www.katherinebaldwin.com and www.howtofallinlove.co.uk or read my blog at www.fromfortywithlove.com
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- Dating dilemmas: Why do I keep falling for unavailable people? For commitment-phobes? For men/women/people who won'… twitter.com/i/web/status/1… 2 weeks ago
- Ready to let go of the struggle and let love flow? My final Let Love Flow workshop is today at 1 pm UK time (9 am E… twitter.com/i/web/status/1… 3 weeks ago
- Does finding love feel like a struggle? Is dating a drag? We can change that. Let go of the struggle & let love flo… twitter.com/i/web/status/1… 3 weeks ago
Being Real, Becoming Whole
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Category Archives: yoga
The answer is spiritual
At the end of my yoga workout at home this morning – done to a lovely DVD a friend put me on to, Ali MacGraw, Yoga, Mind & Body – a definition of Namaste (the salutation often spoken in a … Continue reading
Posted in Faith, Happiness, Health, Love, Self-Acceptance, Spirituality, Women, yoga
Tagged Anne Frank, anti-depressants, exercise, Faith, God, JustCharlee, Love, meditation, Mindfulness, namaste, Nature, Pilates, Relationships, Spirituality, Yoga
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Upside down
On Monday morning of last week, I was in a North Wales aquarium looking at the fish, sharks, seals and sea lions. On Tuesday, I was at the theatre in London’s West End to see Richard III – on a … Continue reading
Belonging
I had a strange post-holiday sensation yesterday. I felt all at sea, despite being back in the metropolis and a long way from the sunny shores and gentle waves of southern Turkey. I arrived back from my delightful yoga break … Continue reading
Posted in Leisure, Spirituality, Travel, Women, Work, yoga
Tagged Childfree, Childless, Yoga
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Our core is mush
“Our core is mush.” That’s what my yoga teacher said to me the other day. Now, before I go on, I should just clarify something. The phrase ‘my yoga teacher’ suggests I have a regular yoga practice, and that is … Continue reading
Posted in codependency, Eating disorders, Health, Leisure, Uncategorized, Women, yoga
Tagged Health, Leisure, Women, Yoga
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