Tag Archives: Yoga

Why do I leave everything to the last minute?

Posted on October 12, 2022 by Katherine Baldwin

I wonder if I’ll ever change. OK, so I’ve changed a lot over the years, transformed in many ways, as this blog attests, but will I ever change my last minute dot com nature? Earlier this week, just days before … Continue reading →

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The answer is spiritual

Posted on July 30, 2013 by Katherine Baldwin

At the end of my yoga workout at home this morning – done to a lovely DVD a friend put me on to, Ali MacGraw, Yoga, Mind & Body – a definition of Namaste (the salutation often spoken in a … Continue reading →

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Belonging

Posted on November 1, 2012 by Katherine Baldwin

I had a strange post-holiday sensation yesterday. I felt all at sea, despite being back in the metropolis and a long way from the sunny shores and gentle waves of southern Turkey. I arrived back from my delightful yoga break … Continue reading →

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Our core is mush

Posted on July 12, 2011 by Katherine Baldwin

“Our core is mush.” That’s what my yoga teacher said to me the other day. Now, before I go on, I should just clarify something. The phrase ‘my yoga teacher’ suggests I have a regular yoga practice, and that is … Continue reading →

Posted in codependency, Eating disorders, Health, Leisure, Uncategorized, Women, yoga | Tagged , , , | 4 Comments