Tag Archives: Psychotherapy

Why I go to therapy

Posted on August 8, 2016 by

Therapy has helped get me to where I am today, or most importantly where I was on Saturday and Sunday – playing in the sea with my partner, just a short drive from our new coastal home, thinking I absolutely … Continue reading →

Posted in Addiction, Body Image, codependency, Dating, Eating disorders, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Uncategorized, Women | Tagged , , , , , , , | 5 Comments

What’s your truth?

Posted on April 25, 2014 by

How do we know what our truth is? How do we know that what we sense is our intuition or instinct is actually that, rather than deep fears rooted in our distant past? How do we navigate our way through … Continue reading →

Posted in Dating, Love, Relationships, Self-Acceptance, Trust, Women | Tagged , , , , , , , , | 6 Comments