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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Tag Archives: inner child
I celebrate you
I know it’s hard to get out of bed sometimes; that you wake up feeling overwhelmed with grief and fear, with tears in your eyes. I know it often feels like you’re floundering, living the wrong life, or like you’re … Continue reading
Posted in Happiness, Health, Recovery, Self-Acceptance, Women
Tagged bereavement, gentleness, grief, inner child, Loss, self-acceptance, self-care, self-love
2 Comments
How to reparent yourself
What would a good parent do? This question has been on my lips for a few days, and I imagine it’ll stay there for a good while longer, because the topic of reparenting ourselves and taking care of our inner … Continue reading
Your inner child needs you
I was doing some meditation at the beach on Sunday morning – listening to the wonderful Sarah Blondin on Insight Timer (she’s the best!) – and a scene from my childhood meandered into my mind. In this scene, I was … Continue reading
Posted in Uncategorized
Tagged Childless, Childlessness, Codependency, inner child, Recovery
2 Comments
Ageing disgracefully
I’ve just put my dear Mum on the train in Bournemouth, destination North Wales. As I sat her down and made sure she was comfortable and that she knew where her coat and case were, and as I asked a … Continue reading
Posted in Childless, Health, Relationships, Women
Tagged Ageing, Childless, Childless Women, Childlessness, Dorset, inner child, Love, Motherhood, Old Harry Rocks, Poole, West Bay
7 Comments
What’s your truth?
How do we know what our truth is? How do we know that what we sense is our intuition or instinct is actually that, rather than deep fears rooted in our distant past? How do we navigate our way through … Continue reading
Posted in Dating, Love, Relationships, Self-Acceptance, Trust, Women
Tagged Codependency, Dating, Functional Adult, healing, Hurt, inner child, Love, Psychotherapy, Relationships
6 Comments
Break on through to the other side
Breakthrough (Noun) a significant development or discovery, esp in science ⇒ a major scientific breakthrough ⇒ the test is a breakthrough in the early diagnosis of disease an action or event that represents the removal of a previously existing obstacle or barrier to progress … Continue reading
Posted in Love, Recovery, Relationships, Travel, Women
Tagged addiction, breakthroughs, healing, inner child, intimacy, Mexico, push-pull, Recovery, Relationships, Travel
4 Comments