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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Empowerment
Being real
I’ve brought the wrong speech, I thought, as I stared at the four pages of A4 in front of me and looked up at the audience. I’ve definitely brought the wrong speech. What now? I’d written nearly 3,000 words on … Continue reading
Posted in Addiction, Childless, Eating disorders, Empowerment, Faith, Women
Tagged authenticity, Breakthrough, Perfectionism, Real, Vulnerability
9 Comments
Becoming whole
This blog post, like me, is a work in progress. But I’m going to post it anyway. In fact, I’m going to write it in half an hour and post it immediately, so I have time for lunch, to get … Continue reading
Posted in Childless, Empowerment, Happiness, Infertility, Perfectionism, Recovery, Self-Acceptance, Women
Tagged Childless, Childlessness, Infertility, Jody Day, Johanna Walker, Recovery, Spiritual Women Leaders, Women
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A natural high
Imagine a world where everybody lived, worked and related to each other as their authentic selves. A world where there was no pretending, no masks, no false personas. A world where the only part anyone played was their own – … Continue reading
Posted in Empowerment, Uncategorized, Women
Tagged authenticity, Carol Pyke, National Black Women's Network, NBWN, Sonia Brown
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Woman
Today is International Women’s Day. Why? Well, you can read all about its origins here but in a nutshell, it began to be observed in the early 1900s as women demanded shorter hours, better pay, voting rights and equality with … Continue reading
Posted in Eating disorders, Empowerment, Uncategorized, Women
Tagged Eating Disorders, International Women's Day, Women, Women of the World, WOW, WOW2012
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Perseverance pays off
I haven’t posted here for a few days. It’s easy when I don’t post to think this site doesn’t really matter to me, to think that nobody would really notice or care if it just fizzled out. But I would … Continue reading
Posted in Body Image, Eating disorders, Empowerment, Fun, Positive thinking, Self-Acceptance, Spirituality, Uncategorized, Women
Tagged Body Image, Eating Disorders, Fun, Leisure, Women
1 Comment
Passion alone is not enough
“Passion alone is not enough, really, because you have to combine passion with discipline and usually those two words don’t really go together.” These are the words of Daniela Barone Soares, the chief executive of The Impetus Trust, a venture … Continue reading
Posted in Business, Empowerment, Entrepreneurship, Social entrepreneurship, Uncategorized, Women
Tagged Business, Social entrepreneurship, Women, Work
1 Comment
Growing pains
The thing about moving out of your comfort zone (which is what I was writing about in my last post, The uncomfortable comfort zone) is that it can also be a painful process, which is probably why so many of … Continue reading
Posted in Empowerment, Positive thinking, Self-Acceptance, Uncategorized, Women
Tagged Women
2 Comments
The uncomfortable comfort zone
Why do we call it a comfort zone when it’s so uncomfortable? Or maybe our comfort zone was really comfortable for a very long time. But there comes a point when it becomes a very painful place to be – … Continue reading
Posted in Business, Empowerment, Mentoring, Self-Acceptance, Uncategorized, Women
Tagged Business, Mentoring, Women, Work
4 Comments
Living, learning, passing it on
If you’ve lived it, you can learn from it, and someone else can too – irrespective of your or their age, profession, experience and position in life. That’s the ethos of ‘From Forty With Love’. With that in mind, I … Continue reading
Posted in Eating disorders, Empowerment, Entrepreneurship, Leisure, Mentoring, Spirituality, Uncategorized, Women
Tagged Faith, Mentoring, Spirituality, Work
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If you can dream it
So I spent yesterday in a room full of female entrepreneurs and businesswomen – some well established and others just starting out or still incubating their dreams. It was an inspiring day, and also an exhausting one. I love the … Continue reading
Posted in Business, Empowerment, Entrepreneurship, Uncategorized, Women
Tagged Business, Women
6 Comments