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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Tag Archives: Fun
Ode to London: I love you, but …
There are so many things I love about London but I’m going to have to start with my friends. For someone of my age, stage and relationship status living in such a huge metropolis, friends become family. They’re whom we … Continue reading
Posted in Addiction, codependency, Faith, Happiness, Health, Recovery, Spirituality, Women
Tagged cycling, Dorset, Faith, Fun, Kenwood Ladies Pond, Liverpool, London, open water swimming, salsa, Susana Silva, Tito's
7 Comments
The karaoke cure
A few weeks ago, I posted on my Facebook page that I’d discovered a cure for the blues, depression, anxiety, stress and all other ills: The Muppets Movie (if you’re in need of an instant pick-me-up, I highly recommend you … Continue reading
Posted in Fun, Happiness, Women
Tagged Alcohol, Angie Le Mar, Fun, Gretchen Rubin, Happiness, Ruby Wax, The Happiness Project, Women of the World, WOW2012
4 Comments
Finding my voice
I’ve written before about finding my voice, about learning to speak up for myself, to say my truth and state my needs. I’m learning to do this in my relationships, both professional and personal. But I’m excited to say I’m … Continue reading
What’s your soul food?
Dancing is good for my soul. Especially salsa dancing or any other form of Latin dancing. I’m not quite sure why I have an inner Latina – my parents assured me I’m 100 percent British – but I definitely have … Continue reading
Posted in Body Image, Eating disorders, Fun, Self-Acceptance, Uncategorized, Women
Tagged Body Image, Eating Disorders, Fun, Women
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Split personality
There’s me, and then there’s me. There’s the me who doesn’t want to stray far from home, who likes to sleep in her own bed every night and who wants to be firmly ensconced in a regular routine for weeks … Continue reading
Posted in Fun, Leisure, Relationships, Spirituality, Travel, Uncategorized, Women
Tagged Fun, Leisure, Spirituality, Travel, Women
10 Comments
Perseverance pays off
I haven’t posted here for a few days. It’s easy when I don’t post to think this site doesn’t really matter to me, to think that nobody would really notice or care if it just fizzled out. But I would … Continue reading
Posted in Body Image, Eating disorders, Empowerment, Fun, Positive thinking, Self-Acceptance, Spirituality, Uncategorized, Women
Tagged Body Image, Eating Disorders, Fun, Leisure, Women
1 Comment
Girls just want to have fun
We didn’t get to do the Cyndi Lauper hit ‘Girls Just Want To Have Fun’ but we did sing our hearts out to Gloria Gaynor’s ‘I Will Survive’ and also did an appalling rendition of BeyoncĂ©’s ‘Single Ladies (Put A … Continue reading