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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Uncategorized
A Mexican memoir
On Wednesday evening, confined to the sofa with a blanket and hot water bottle by an annoying cold and driving rain, I watched the movie Frida, a biography of the Mexican artist Frida Kahlo. I’ve seen the film before but … Continue reading
Posted in Addiction, Eating disorders, Fun, Recovery, Self-Acceptance, Travel, Uncategorized, Women
Tagged addiction, Eating Disorders, Frida Kahlo, Mexico, Travel, Women
6 Comments
Operation Happiness
I wrote in a previous blog post that I was going to explain more about my Operation Happiness plan but I got sidetracked by the Samantha Brick saga (see my previous post if you’ve never heard of her!), which, after … Continue reading
Posted in Body Image, Fun, Leisure, Self-Acceptance, Uncategorized, Women
Tagged Body Image, Onefest, Raghu Dixit, Samantha Brick, Women
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Beauty and the Brick
I’m not sure how many of you have followed the Samantha Brick saga, otherwise known as Brick-gate or, as I’ve decided to rename it, Beauty and the Brick. She’s a 41-year-old woman who wrote a piece for Femail, the Daily … Continue reading
Posted in Addiction, Body Image, Eating disorders, Perfectionism, Self-Acceptance, Uncategorized, Women
Tagged beauty, Daily Mail, Samantha Brick, self-acceptance, self-esteem, Women
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Woman
Today is International Women’s Day. Why? Well, you can read all about its origins here but in a nutshell, it began to be observed in the early 1900s as women demanded shorter hours, better pay, voting rights and equality with … Continue reading
Posted in Eating disorders, Empowerment, Uncategorized, Women
Tagged Eating Disorders, International Women's Day, Women, Women of the World, WOW, WOW2012
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Why weight?
Something odd happened recently. For the first time in my life (apart from the two occasions when I got salmonella poisoning), I lost weight without trying. This may not seem odd to other people, to those who have a more … Continue reading
Posted in Addiction, Body Image, Eating disorders, Self-Acceptance, Uncategorized, Women
Tagged acceptance, addiction, Body Image, Eating Disorders, Perfectionism, Women, Women of the World, WOW
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Is it right to confess?
There are a few interesting articles on The Guardian website right now in relation to ‘confessional journalism’ or ‘confessional writing’. Confessional writing is basically what I do on this blog, baring my soul for anyone to read and creating an … Continue reading
Posted in Uncategorized, Women, Work
Tagged Confessional Journalism, Journalism, The Guardian, Women, Writing
2 Comments
Love in the limelight
I’ve been away from this blog for two weeks. What have I been doing? So much has happened, mostly in my head, that I really don’t know where to start, or whether I actually should start. Maybe, for once, I … Continue reading
Posted in Love, Self-Acceptance, Uncategorized, Women, Work
Tagged Perfectionism, Women, Work, Writing
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The return of the baby bug
It came back. Only momentarily, as I’m well aware of the futility of spending time thinking about things I can’t control or that are far in the future. But the baby bug made a brief return appearance. There’s an explanation … Continue reading
Happiness is …
… far too enormous a subject for me to broach in a single blog post but I read something the other day that struck a chord and I thought it was worth sharing here – particularly as my last blog … Continue reading
Posted in Self-Acceptance, Spirituality, Uncategorized, Women, Work
Tagged Happiness, Spirituality, Women, Work
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Chronic satisfaction
It’s been a while since I’ve made New Year’s resolutions – and I’m not just talking about the last 12 months. I don’t think I’ve made any for a few years. I decided some time ago to lay off the … Continue reading
Posted in Perfectionism, Self-Acceptance, Uncategorized, Women, Work
Tagged Spirituality, Women, Work
2 Comments