Join 1,778 other followers
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
Search this blog
Support my writing
Tag Archives: Happiness
“The best moments in our lives, are not the passive, receptive, relaxing times – although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind … Continue reading
Over the last few weeks, since my previous blog post, I’ve felt a lot of sadness. The tears have been flowing with a frequency I haven’t experienced in quite a while. I always find this worrying. Is there something seriously … Continue reading
A few weeks ago, I posted on my Facebook page that I’d discovered a cure for the blues, depression, anxiety, stress and all other ills: The Muppets Movie (if you’re in need of an instant pick-me-up, I highly recommend you … Continue reading