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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Category Archives: Work
Where there’s a will
Where there’s a will, there’s a way. This old English proverb is relevant, not just because I’ve recently written my will (don’t worry – I’m not intending on going anywhere soon), but because my recent sadness and the fact that … Continue reading
Posted in Addiction, Happiness, Leisure, Uncategorized, Work
Tagged anxiety, busy, busyness, caitlin moran, tim kreider, Women, worry
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A space for sadness
Over the last few weeks, since my previous blog post, I’ve felt a lot of sadness. The tears have been flowing with a frequency I haven’t experienced in quite a while. I always find this worrying. Is there something seriously … Continue reading
Posted in Addiction, Happiness, Self-Acceptance, Spirituality, Women, Work
Tagged addiction, Diamond Jubilee, Happiness, Recovery, Sadness, self-acceptance
6 Comments
Abundance
It’s been over two weeks since I wrote on this blog, which is a sure sign that something is out of kilter. Having time to blog generally means my life is well balanced – that everything is in its rightful … Continue reading
Posted in Creativity, Faith, Happiness, Self-Acceptance, Trust, Uncategorized, Women, Work
Tagged Courage, Trust, Women, Work, Writing
2 Comments
Is achievement overrated?
The weekend before last, I took a stroll down memory lane. I went back to Oxford University, where I was a student from 1989 to 1993, for a reunion dinner at my college (St Anne’s) and to spend a sunny … Continue reading
Posted in Addiction, Eating disorders, Self-Acceptance, Women, Work
8 Comments
Is it right to confess?
There are a few interesting articles on The Guardian website right now in relation to ‘confessional journalism’ or ‘confessional writing’. Confessional writing is basically what I do on this blog, baring my soul for anyone to read and creating an … Continue reading
Posted in Uncategorized, Women, Work
Tagged Confessional Journalism, Journalism, The Guardian, Women, Writing
2 Comments
Love in the limelight
I’ve been away from this blog for two weeks. What have I been doing? So much has happened, mostly in my head, that I really don’t know where to start, or whether I actually should start. Maybe, for once, I … Continue reading
Posted in Love, Self-Acceptance, Uncategorized, Women, Work
Tagged Perfectionism, Women, Work, Writing
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Has anybody seen my balance?
Has anybody seen my balance? I definitely had it last week when I was in the Canary Islands – although I guess it’s a lot easier to be balanced when you’re holidaying in the sun. But since I got home, … Continue reading
Posted in Health, Leisure, Perfectionism, Women, Work
Tagged balance, Leisure, Perfectionism, Women, Work, Writing
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Happiness is …
… far too enormous a subject for me to broach in a single blog post but I read something the other day that struck a chord and I thought it was worth sharing here – particularly as my last blog … Continue reading
Posted in Self-Acceptance, Spirituality, Uncategorized, Women, Work
Tagged Happiness, Spirituality, Women, Work
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Mind games
Have you ever achieved something and then, not long after, decided it wasn’t good enough, or it wasn’t quite right, or you should have done it differently? Welcome to my world. Despite the many messages of support and gratitude from … Continue reading
Posted in codependency, Eating disorders, Faith, Perfectionism, Positive thinking, Self-Acceptance, Women, Work
Tagged Eating Disorders, Faith, Women, Work
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Chronic satisfaction
It’s been a while since I’ve made New Year’s resolutions – and I’m not just talking about the last 12 months. I don’t think I’ve made any for a few years. I decided some time ago to lay off the … Continue reading
Posted in Perfectionism, Self-Acceptance, Uncategorized, Women, Work
Tagged Spirituality, Women, Work
2 Comments