-
Join 1,762 other subscribers
-
Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
Personal Links
Join my Facebook group – Being Real, Becoming Whole
-
Recent Posts
Search this blog
Archives
Categories
-
Support my writing
-
One-TimeMonthlyYearly
Make a one-time donation
Make a monthly donation
Make a yearly donation
Choose an amount
£3.00£10.00£50.00£3.00£9.00£60.00£3.00£9.00£60.00Or enter a custom amount
£
Your contribution is appreciated.
Your contribution is appreciated.
Your contribution is appreciated.
DonateDonate monthlyDonate yearly
Tag Archives: Recovery
How to reparent yourself
What would a good parent do? This question has been on my lips for a few days, and I imagine it’ll stay there for a good while longer, because the topic of reparenting ourselves and taking care of our inner … Continue reading
Your inner child needs you
I was doing some meditation at the beach on Sunday morning – listening to the wonderful Sarah Blondin on Insight Timer (she’s the best!) – and a scene from my childhood meandered into my mind. In this scene, I was … Continue reading
Posted in Uncategorized
Tagged Childless, Childlessness, Codependency, inner child, Recovery
2 Comments
It’s OK to make mistakes
Yesterday, I sent an email to my mailing list, consisting mostly of single women on a personal development path, entitled “Open this if you’re looking for love.” The email invited them to take a look at my How to Fall … Continue reading
Posted in Addiction, codependency, Dating, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged Codependency, Codependent, Dating, Healthy Relationships, Melody Beattie, Online Dating, Recovery, Single Women
4 Comments
Just married!
Our wedding day. What a day. What a spectacular, phenomenal day. What a momentous, miraculous milestone on my journey back to myself, on my journey to love, on my journey to the heart. A journey that began almost two decades … Continue reading
Posted in Childless, Happiness, Love, Perfectionism, Recovery, Relationships, Women
Tagged dating advice, dating coach, Love, Love Coach, marriage, Recovery, Relationships, self-love
4 Comments
I want to be seen
I want to be known. I want to be seen. I heard author and activist Glennon Doyle use these words in an interview with fellow author Elizabeth Gilbert (of Eat, Pray, Love fame and more recently, Big Magic) a few … Continue reading
Posted in Childless, Creativity, Perfectionism, Recovery, Relationships, Self-Acceptance, Women, Work
Tagged author, Big Magic, Creativity, Elizabeth Gilbert, Glennon Doyle, Magic Lessons, Recovery, Truth
3 Comments
I love you but I have to let you go
Have you ever loved something or somebody but had to let that thing or person go? I imagine so. We don’t get through life without loving and losing, without experiencing pain, grief and loss. Unless, of course, we choose not … Continue reading
Posted in codependency, Eating disorders, Love, Recovery, Relationships, Self-Acceptance, Trust, Uncategorized, Women
Tagged addiction, Codependency, Eating Disorders, Letting Go, Loss, Love, Personal development, Recovery, Self-help, Vespa
Leave a comment
Giving up on ourselves
Do you give up on yourself? Do you let the energy drain from your dreams? Do you let the light go out on your ideas? Do you get all fired up and excited about something, then feel your enthusiasm dwindle … Continue reading
Posted in Addiction, Creativity, Entrepreneurship, Faith, Love, Recovery, Relationships, Uncategorized, Women, Work
Tagged addiction, Blogging, Psychologies Magazine, Recovery, retreats, Udemy, underearning, Writing
Leave a comment
Emotional dips
Here’s one I prepared earlier … I wrote the bulk of this blog yesterday morning but was unable to post. My feelings change by the day but it feels important to share yesterday’s thoughts … I’m in a dip – … Continue reading
Posted in Recovery, Relationships, Self-Acceptance
Tagged acceptance, grief, Loss, Recovery
3 Comments
Self-love is where it starts
Valentine’s Day isn’t easy for some of us. Everywhere we look, there are hearts, flowers and chocolates. Or couples smooching and holding hands. Some of us can ignore it. Some can dismiss it and deride it for its rampant commercialism. … Continue reading
Posted in Addiction, Body Image, Childless, Dating, Eating disorders, Health, Love, Positive thinking, Recovery, Relationships, Self-Acceptance, Uncategorized, Women
Tagged addiction, Dating, Eating Disorders, Lent, Love, Love Coach, Psychologies Magazine, Recovery, Relationships, self-acceptance, Valentine's Day
Leave a comment
Anger turned inwards
Anger is on my mind, as you’ll know if you read my previous post, ROAR! Why is it that when everything in me is screaming, ‘That’s not OK!‘, or ‘You’ve got to be kidding’, or ‘WTF!’ (excuse my French), I … Continue reading
Posted in codependency, Eating disorders, Empowerment, Recovery, Relationships, Self-Acceptance, Women
Tagged addiction, authenticity, Codependency, Jane Merrick, Melody Beattie, Recovery
Leave a comment