Join 1,778 other followers
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
Search this blog
Support my writing
Tag Archives: Wellbeing
Last week, I sat in a clinic with my mum and wiped my tears away as the nurse diagnosed her with a form of dementia. It shouldn’t have come as a shock – her memory had been failing for a … Continue reading