Tag Archives: shame

How Coronavirus taught me to be still

Posted on June 16, 2020 by

After years of rushing, racing and running, coronavirus has forced me to slow down. It’s like I have a brake in the middle of my chest. As soon as I start to rush or hurry, or as soon as I … Continue reading →

Posted in Dating, Health, Leisure, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , | 2 Comments

Let’s talk about shame

Posted on April 27, 2017 by

I wrote this post on a train a few weeks back, in one of those inspired moments when I just had to get the words down onto the page or the screen. I didn’t have wifi at the time so … Continue reading →

Posted in Addiction, Childless, Dating, Eating disorders, Love, Perfectionism, Relationships, Self-Acceptance | Tagged , , , , , , , , , , , , | 5 Comments

Finding Our Voice

Posted on September 2, 2016 by

“I intentionally get myself in situations beyond my ability and then rise to them” This is an affirmation I picked up from a book I’m reading and working through – Barbara Stanny’s Overcoming Underearning. It feels fitting for today, as … Continue reading →

Posted in Addiction, Eating disorders, Empowerment, Relationships, Women | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

PR for the Petrified

Posted on July 5, 2016 by

Can I be real, authentic, open, honest, vulnerable AND a successful, credible businesswoman? I hope so, because I don’t feel I have a choice. Not anymore. This is a topic that’s on my heart and in my mind and that’s … Continue reading →

Posted in Creativity, Perfectionism, Self-Acceptance, Women, Work | Tagged , , , , , , , , , , , , , , , , , | 3 Comments