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Katherine Baldwin
I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.
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Tag Archives: shame
How Coronavirus taught me to be still
After years of rushing, racing and running, coronavirus has forced me to slow down. It’s like I have a brake in the middle of my chest. As soon as I start to rush or hurry, or as soon as I … Continue reading
Posted in Dating, Health, Leisure, Love, Perfectionism, Recovery, Relationships, Self-Acceptance, Women
Tagged Codependency, coronavirus, costochrondritis, Dating, Health, Love, Relationships, shame
2 Comments
Let’s talk about shame
I wrote this post on a train a few weeks back, in one of those inspired moments when I just had to get the words down onto the page or the screen. I didn’t have wifi at the time so … Continue reading
PR for the Petrified
Can I be real, authentic, open, honest, vulnerable AND a successful, credible businesswoman? I hope so, because I don’t feel I have a choice. Not anymore. This is a topic that’s on my heart and in my mind and that’s … Continue reading
Posted in Creativity, Perfectionism, Self-Acceptance, Women, Work
Tagged Blogging, Boscombe, Bournemouth, Brené Brown, Creativity, Fear, imposter syndrome, Journalism, Media, PR, School for Social Entrepreneurs, shame, SSE, TED, TEDx, The Old School House, Vulnerability, Women
3 Comments