Tag Archives: Trauma

Is This Childless Grief or Childhood Grief?

Grief. It’s multi-layered. Layer upon layer, stacked on top of each other, infused with memories that date back years, like ancient minerals threaded through rocks. When we grieve for something in the here and now, this grief often triggers a … Continue reading

Posted in Addiction, Childless, codependency, Dating, Infertility, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , , , | Leave a comment

This is how we heal

I often refer to it as walking towards the fire. It’s when we go towards situations that scarred us in the past. It’s when we take a chance and risk being triggered. It’s when we put ourselves in the line … Continue reading

Posted in codependency, Creativity, Empowerment, Fun, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , | Leave a comment

I’m stepping up my self-care

They say we teach what we need to learn and I know that to be true. I’ve been teaching people about self-love and self-care for many years, first informally, by supporting others who were on a similar healing journey to … Continue reading

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