Author Archives: Katherine Baldwin

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About Katherine Baldwin

I am a writer, coach, midlife mentor, motivational speaker and the author of How to Fall in Love - A 10-Step Journey to the Heart. I specialise in coaching women and men to have healthy relationships with themselves so that they can form healthy and loving romantic relationships and lead authentic, fulfilling lives. I coach 1:1, lead workshops and host retreats.

Am I childless or childfree?

Posted on September 7, 2018 by Katherine Baldwin

Am I childless or childfree? Or am I neither? Am I somewhere in between? I drafted this blog earlier this week but couldn’t finish it at the time. I’ve returned today to edit it and to share it with you … Continue reading →

Posted in Childless, Infertility, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , | 5 Comments

I love you but I have to let you go

Posted on July 17, 2018 by Katherine Baldwin

Have you ever loved something or somebody but had to let that thing or person go? I imagine so. We don’t get through life without loving and losing, without experiencing pain, grief and loss. Unless, of course, we choose not … Continue reading →

Posted in codependency, Eating disorders, Love, Recovery, Relationships, Self-Acceptance, Trust, Uncategorized, Women | Tagged , , , , , , , , , | Leave a comment

Giving up on ourselves

Posted on June 20, 2018 by Katherine Baldwin

Do you give up on yourself? Do you let the energy drain from your dreams? Do you let the light go out on your ideas? Do you get all fired up and excited about something, then feel your enthusiasm dwindle … Continue reading →

Posted in Addiction, Creativity, Entrepreneurship, Faith, Love, Recovery, Relationships, Uncategorized, Women, Work | Tagged , , , , , , , | Leave a comment

Emotional dips

Posted on May 10, 2018 by Katherine Baldwin

Here’s one I prepared earlier … I wrote the bulk of this blog yesterday morning but was unable to post. My feelings change by the day but it feels important to share yesterday’s thoughts … I’m in a dip – … Continue reading →

Posted in Recovery, Relationships, Self-Acceptance | Tagged , , , | 3 Comments

Embracing ‘what is’

Posted on April 6, 2018 by Katherine Baldwin

The truth is that nobody has a charmed life. Everyone experiences heartache and pain (some more than others, I grant you that). But we all have a choice as to how we live. The most important lesson I have learned … Continue reading →

Posted in Childless, Recovery, Relationships, Self-Acceptance, Uncategorized, Women | Tagged , , , , , | 1 Comment

Finishing what we start

Posted on February 28, 2018 by Katherine Baldwin

If you’re anything like me, you have lots of big ideas, lots of hopes and dreams. You write them in notebooks and draw them on big sheets of paper in coloured pens. They are the desires of your heart, or … Continue reading →

Posted in Creativity, Happiness, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , | 1 Comment

Self-love is where it starts

Posted on February 14, 2018 by Katherine Baldwin

Valentine’s Day isn’t easy for some of us. Everywhere we look, there are hearts, flowers and chocolates. Or couples smooching and holding hands. Some of us can ignore it. Some can dismiss it and deride it for its rampant commercialism. … Continue reading →

Posted in Addiction, Body Image, Childless, Dating, Eating disorders, Health, Love, Positive thinking, Recovery, Relationships, Self-Acceptance, Uncategorized, Women | Tagged , , , , , , , , , , | Leave a comment

Death and life

Posted on February 10, 2018 by Katherine Baldwin

January can be a bleak month but this January has been especially bleak. I have lost two friends to cancer. Two contemporaries. Two beautiful women, one in her 40s, one in her early 50s, both gone before their time. These … Continue reading →

Posted in Uncategorized | 3 Comments

Celebrate. You are enough. You’ve done enough.

Posted on December 21, 2017 by Katherine Baldwin

Does it never feel good enough? Do you never feel like you can stop, pat yourself on the back, relax and take it easy? Is there always more to do? Once you’ve achieved something, perhaps something you’ve been aspiring to … Continue reading →

Posted in Uncategorized | Leave a comment

Ambivalence about motherhood

Posted on December 12, 2017 by Katherine Baldwin

Whenever I do a short radio or TV interview, I come away wishing I’d said things differently and made my points more clearly and succinctly. In most cases, I come away wanting to write, wanting to make sense of my … Continue reading →

Posted in Addiction, Childless, codependency, Love, Recovery, Relationships, Self-Acceptance, Women | Tagged , , , , , , , , | 14 Comments